Pork that 24% lighter than the average pork meal and ranks in the 65th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 44g
Carbs16% · 28g
Fat59% · 47g
6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Pork average
24% lighter
This730
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Spicy Cajun Ranch Pork & Bacon Kale Salad is a Pork meal from Green Chef. One serving provides 730 kcal, representing about 37 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
730Calories
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Cajun Ranch Pork & Bacon Kale Salad is a Green Chef meal
How many calories are in Spicy Cajun Ranch Pork & Bacon Kale Salad?
Spicy Cajun Ranch Pork & Bacon Kale Salad contains 730 kcal per serving.
Which meal service offers Spicy Cajun Ranch Pork & Bacon Kale Salad?
Spicy Cajun Ranch Pork & Bacon Kale Salad is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
