Spicy Organic Beef & Veggie Stir Fry

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Spicy Organic Beef & Veggie Stir Fry
Green ChefBeef
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories690
Total Fat30g
Total Carbohydrate66g
Protein35g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Beef that 25% lighter than the average beef meal and ranks in the 32th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
690CALORIES
Protein21% · 35g
Carbs39% · 66g
Fat40% · 30g
5.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Beef average
25% lighter
This690
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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6968d64a0abb135fab50a87f-8b431740
Category
Beef

Nutrition Per Serving

690
kcal
Calories
35
g
Protein
66
g
Carbs
30
g
Fat

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Spicy Organic Beef & Veggie Stir-Fry
9.5/10
MealFan Score

Spicy Organic Beef & Veggie Stir-Fry one of the Beef options in Green Chef's rotating weekly lineup. The serving delivers 690 kcal, placing it at about 35 percent of a typical daily calorie goal.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

690 Calories
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Spicy Organic Beef & Veggie Stir-Fry is a Green Chef meal

Green Chef delivers weekly meals across the US.

Read the Green Chef review Compare vs competitors

Frequently asked questions

How many calories are in Spicy Organic Beef & Veggie Stir-Fry?

Spicy Organic Beef & Veggie Stir-Fry contains 690 kcal per serving.

Which meal service offers Spicy Organic Beef & Veggie Stir-Fry?

Spicy Organic Beef & Veggie Stir-Fry is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

❓ Frequently asked questions
How many calories are in Spicy Organic Beef & Veggie Stir Fry?+
Spicy Organic Beef & Veggie Stir Fry has 690 calories per serving, with 35g protein, 66g carbs, 30g fat.
Is Spicy Organic Beef & Veggie Stir Fry high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high-protein.
Does Spicy Organic Beef & Veggie Stir Fry list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: Green Chef Calories: 690 cal Protein: 35g
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