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Wild Salmon & Maple Carrot Bowls

Wild Salmon & Maple Carrot Bowls
Green ChefSeafood
✓ Available this week · Jul 6 – Jul 12, 2026
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✓ High protein
Nutrition Facts
Calories1040
Total Fat61g
Total Carbohydrate81g
Protein46g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Seafood that 37% heavier than the average seafood meal and ranks in the 71th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
1040CALORIES
Protein17% · 46g
Carbs31% · 81g
Fat52% · 61g
4.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Seafood average
37% heavier
This1040
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

1040
kcal
Calories
46
g
Protein
81
g
Carbs
61
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Wild Salmon & Maple Carrot Bowls
9.5/10
MealFan Score

Wild Salmon & Maple Carrot Bowls is a Seafood meal from Green Chef. One serving provides 1040 kcal, representing about 52 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

1040 Calories
Daily calorie contribution52% of 2,000 cal target
๐Ÿฝ๏ธ Serves: 2 servings
โš  Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Wild Salmon & Maple Carrot Bowls is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Wild Salmon & Maple Carrot Bowls?

Wild Salmon & Maple Carrot Bowls contains 1040 kcal per serving.

Which meal service offers Wild Salmon & Maple Carrot Bowls?

Wild Salmon & Maple Carrot Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Wild Salmon & Maple Carrot Bowls pork-free?

Wild Salmon & Maple Carrot Bowls is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Wild Salmon & Maple Carrot Bowls?+
Wild Salmon & Maple Carrot Bowls has 1040 calories per serving, with 46g protein, 81g carbs, 61g fat.
Is Wild Salmon & Maple Carrot Bowls high in protein?+
Yes. It delivers 46g of protein per serving, which we count as high-protein.
Does Wild Salmon & Maple Carrot Bowls list its allergens?+
Green Chef does not itemize allergens for this meal โ€” check the package label before cooking, especially for serious allergies.
What diets does Wild Salmon & Maple Carrot Bowls work for?+
It is tagged Pork-free.
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Frequently Asked Questions

How many calories in Green Chef's Wild Salmon & Maple Carrot Bowls?

Wild Salmon & Maple Carrot Bowls has 1040 calories per serving from Green Chef.

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Brand: Green Chef Calories: 1040 cal Protein: 46g
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