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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 46g
Carbs35% · 77g
Fat44% · 43g
5.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Seafood average
20% heavier
This910
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Cobia with White Bean Couscous one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 910 kcal, placing it at about 46 percent of a typical daily calorie goal.
Couscous, is a traditional North African dish of small steamed granules of rolled semolina that is often served with a stew spooned on top. Pearl millet, sorghum, bulgur, and other cereals are often cooked in much the same way in West Africa, and the resulting dishes are sometimes called couscous in English and French. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
910Calories
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Cobia with White Bean Couscous is a Green Chef meal
How many calories are in Cobia with White Bean Couscous?
Cobia with White Bean Couscous contains 910 kcal per serving.
Which meal service offers Cobia with White Bean Couscous?
Cobia with White Bean Couscous is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Cobia with White Bean Couscous pork-free?
Cobia with White Bean Couscous is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
