A premium a la carte that 16% heavier than the average a la carte meal and packs 12.3g of protein per 100 calories, among the most protein dense we track.
Value2/5
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lower carb plans
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Icon Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
22th pctl
More total protein than 22% of 7,411 meals
Protein density
12.3g /100cal
More protein per calorie than 99% of meals
Protein value
$0.55 /g protein
At $14.80 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Gluten Free✓ Non Dairy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
★★★★★ 51 services reviewed · Scores never for sale
Want this Icon Meals meal? I will send you the deal.
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Lip-smackingly seasoned with in-house dry seasoning. Browned perfectly.
Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.
❓ Frequently asked questions
How many calories are in Ground Turkey?+
Ground Turkey has 220 calories per serving, with 27g protein, 2g carbs, 12g fat.
Is Ground Turkey high in protein?+
Yes for its size. It has 27g of protein in only 220 calories, about 12.3g per 100 calories, which is protein dense even though the absolute grams are moderate.
Does Ground Turkey list its allergens?+
Icon Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Ground Turkey cost?+
It runs about $14.80 per serving through Icon Meals.
What diets does Ground Turkey work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal eating plans. Always match against your own targets.
Browse meal delivery by category
Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
⭐ Leave a Review