Italian ‘Sausage’ & Pumpkin Lasagna (4 Servings)
Mosaic FoodsFamily Meal
✓ Available this week · Jun 22 – Jun 28, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories400
Total Fat19g
Total Carbohydrate36g
Dietary Fiber6g
Protein24g
Sodium650mg
Per serving, as packaged by Mosaic Foods. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Family meal that ranks in the 9th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Family Meal lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Mosaic Foods🔄 Availability checked weekly
Nutrition per serving
Protein23% · 24g
Carbs35% · 36g
Fat42% · 19g
6g
Fiber
650mg
Sodium
6g
Protein / 100 cal
Per serving, as packaged by Mosaic Foods. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
9th pctl
More protein than 9% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Mosaic Foods items are ready in a few minutes via microwave or stovetop), then serve.
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Let’s give ‘em pumpkin to talk about! With pumpkin bechamel and ricotta-sage filling layered between al dente lasagna noodles, plus vegan Italian sausage crumbles, carrots, and lacinato kale baked inside, this one-of-a-kind lasagna will have the whole family fall-ing hard.
Price: $24.95 · Category: Family Meal
How to prepare
Heat according to the package instructions (most Mosaic Foods items are ready in a few minutes via microwave or stovetop), then serve.
View Italian 'Sausage' & Pumpkin Lasagna (4 Servings) on Mosaic Foods
Part of the Mosaic Foods menu · read our Mosaic Foods review · browse all meals.
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Brand: Mosaic Foods
Calories: 400 cal
Protein: 24g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again