Skip to main content

Mexican Mole Bowl

Mexican Mole Bowl
Mosaic FoodsVeggie Bowl
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal
Nutrition Facts
Calories470
Total Fat12g
Total Carbohydrate71g
Dietary Fiber12g
Protein24g
Sodium760mg
Per serving, as packaged by Mosaic Foods. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
5.3/ 10
MealFan's take
Decent, with trade-offs
Veggie bowl that ranks in the 9th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Veggie Bowl lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Mosaic Foods🔄 Availability checked weekly
Nutrition per serving
470CALORIES
Protein20% · 24g
Carbs58% · 71g
Fat22% · 12g
12g
Fiber
760mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by Mosaic Foods. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
9th pctl
More protein than 9% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Exclude:WDP
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Mosaic Foods items are ready in a few minutes via microwave or stovetop), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Mexican Mole Bowl? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Mexican Mole Bowladd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Be the first to rate this meal ↓
Tried this meal? Tap to rate it
Would you order this meal again?
One tap, no signup, be the first
Mexican Mole Bowl
★★★★★ 45+ services reviewed · No sponsors

Want this Mosaic Foods meal? I will send you the deal.

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Mexican Mole Bowl

The first bite into this bowl will transport your tastebuds to the heart of Mexico. We start with a rich mole negro from ¡Ya Oaxaca!, crafted from a blend of dried chilies, chocolate, nuts and spices. Tender seitan strips are mixed with our mole then served over RightRice, a rice alternative made with lentils, chic...

Price: $11.99 · Category: Veggie Bowl

Exclude:WDP

How to prepare

Heat according to the package instructions (most Mosaic Foods items are ready in a few minutes via microwave or stovetop), then serve.

View Mexican Mole Bowl on Mosaic Foods

Part of the Mosaic Foods menu · read our Mosaic Foods review · browse all meals.

More Mosaic Foods Meals

Naked Burrito Bowl
Naked Burrito Bowl
🔥 320 cal  ·  💪 12g protein
Yaki Udon Bowl
Yaki Udon Bowl
🔥 380 cal  ·  💪 20g protein
Gochujang Power Bowl
Gochujang Power Bowl
🔥 540 cal  ·  💪 23g protein
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
❓ Frequently asked questions
How many calories are in Mexican Mole Bowl?+
Mexican Mole Bowl has 470 calories per serving, with 24g protein, 71g carbs, 12g fat.
Is Mexican Mole Bowl high in protein?+
It has 24g of protein per serving, moderate rather than high-protein.
Does Mexican Mole Bowl list its allergens?+
Mosaic Foods does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Mexican Mole Bowl work for?+
It is tagged Exclude:WDP.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Gochujang Power Bowl
🔥 540 cal · 💪 23g
No reviews yet, be first
Penne 'Bolognese'
🔥 570 cal · 💪 25g
No reviews yet, be first
Creamy Spinach Alfredo
🔥 540 cal · 💪 23g
No reviews yet, be first
Sweet Chili Tofu Bowl
🔥 510 cal · 💪 25g
No reviews yet, be first
Spicy Enchilada Bowl
🔥 580 cal · 💪 25g
No reviews yet, be first
Orange Tofu Stir Fry
🔥 430 cal · 💪 22g
No reviews yet, be first

Browse meal delivery by category

Ratings & reviews
No ratings yet, be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
★ Rate this meal & add your photo

Frequently Asked Questions

How many calories in Mosaic Foods's Mexican Mole Bowl?

Mexican Mole Bowl has 470 calories per serving from Mosaic Foods.

More Mosaic Foods Meals You Might Like

Sweet Chili Tofu Bowl
Veggie Bowl510 calories · 25g protein · 61g carbs · 20g fat · $11.99/serving
Coconut Tofu Korma
Veggie Bowl500 calories · 20g protein · 54g carbs · 26g fat · $11.99/serving
BBQ Mac & Cheese
Veggie Bowl500 calories · 21g protein · 60g carbs · 21g fat · $11.99/serving
Yaki Udon Bowl
Veggie Bowl380 calories · 20g protein · 65g carbs · 0g fat · $11.99/serving
Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly