Express Recipe Curry Readymade Chicken With Ready To Heat Rice
Marley SpoonPoultry
✓ Available this week · Aug 3 to Aug 9, 2026
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Nutrition Facts
Calories840
Total Fat45g
Total Carbohydrate74g
Protein36g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Poultry that 3% heavier than the average poultry meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein17% · 36g
Carbs35% · 74g
Fat48% · 45g
4.3g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.3g /100cal
Leaner than 36% of meals
vs Poultry average
3% heavier
This840
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Poultry
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About Marley Spoon
Trifecta delivers chef-prepared, macro-balanced meals for athletes and health-conscious eaters. All meals are fully cooked with USDA organic ingredients, available in Keto, Paleo, Vegan, and Whole30 plans.
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Frequently Asked Questions
How many calories in Marley Spoon's Express Recipe Curry Readymade Chicken With Ready To Heat Rice?
Express Recipe Curry Readymade Chicken With Ready To Heat Rice has 840 calories per serving from Marley Spoon.
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