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Chicken Noodle Soup

Chicken Noodle Soup
Proper GoodSingle

An elevated childhood classic packed with white chicken breast and egg noodles in a rich and protein packed bone broth base, tasty, filling, and cosy at the same time!

✓ Available this week · Aug 10 to Aug 16, 2026
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✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories150
Total Fat2g
Total Carbohydrate15g
Dietary Fiber3g
Protein16g
Sodium470mg
Per serving, as packaged by Proper Good. Sat. fat & sugars not reported by provider.
See it at Proper Good →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A budget friendly single that packs 10.7g of protein per 100 calories, among the most protein dense we track.
Value5/5
Protein4/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Protein without the calories✓ Eating well on a budget✓ Lower carb plans
See it at Proper Good →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More total protein than 3% of 1,474 meals
Protein density
10.7g /100cal
More protein per calorie than 99% of meals
Protein value
$0.37 /g protein
At $5.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Dairy Free✓ High Protein✓ Low Sodium✓ Soup
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
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Chicken Noodle Soup
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An elevated childhood classic packed with white chicken breast and egg noodles in a rich and protein packed bone broth base, tasty, filling, and cosy at the same time! *Please note: we are currently switching over our packaging so you may receive one of two designs, both are filled with the same delicious soup :-)...

Price: $5.99 · Category: Single

View Chicken Noodle Soup on Proper Good

Part of the Proper Good menu · read our Proper Good review · browse all meals.

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❓ Frequently asked questions
How many calories are in Chicken Noodle Soup?+
Chicken Noodle Soup has 150 calories per serving, with 16g protein, 15g carbs, 2g fat.
Is Chicken Noodle Soup high in protein?+
Yes for its size. It has 16g of protein in only 150 calories, about 10.7g per 100 calories, which is protein dense even though the absolute grams are moderate.
Does Chicken Noodle Soup list its allergens?+
Proper Good does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Chicken Noodle Soup cost?+
It runs about $5.99 per serving through Proper Good.
What diets does Chicken Noodle Soup work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal, lower sodium eating plans. Always match against your own targets.

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