Chicken Noodle Soup
Proper GoodSingle
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories150
Total Fat2g
Total Carbohydrate15g
Dietary Fiber3g
Protein16g
Sodium470mg
Per serving, as packaged by Proper Good. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Single that ranks in the 3th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Single lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
Nutrition per serving
Protein45% · 16g
Carbs42% · 15g
Fat13% · 2g
3g
Fiber
470mg
Sodium
10.7g
Protein / 100 cal
Per serving, as packaged by Proper Good. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
10.7g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ all day✓ availableOnWalmart✓ bone broth✓ dairy free✓ high protein✓ low sodium✓ miniDiscounts✓ outOfStock✓ soup
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
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An elevated childhood classic packed with white chicken breast and egg noodles in a rich and protein packed bone broth base - tasty, filling, and cosy at the same time! *Please note: we are currently switching over our packaging so you may receive one of two designs - both are filled with the same delicious soup :-)...
Price: $5.99 · Category: Single
all dayavailableOnWalmartbone brothdairy freehigh proteinlow sodiumminiDiscountsoutOfStocksoup
How to prepare
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Proper Good menu · read our Proper Good review · browse all meals.
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Frequently Asked Questions
How many calories in Proper Good's Chicken Noodle Soup?
Chicken Noodle Soup has 150 calories per serving from Proper Good.
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Brand: Proper Good
Calories: 150 cal
Protein: 16g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
