This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
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📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
7th pctl
More total protein than 7% of 7,411 meals
Protein density
6.3g /100cal
More protein per calorie than 70% of meals
Protein value
$0.23 /g protein
At $3.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Single average
24% lighter
This240
Avg315
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Gluten Free✓ Low Sodium
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Chocolatey coffee deliciousness, with a little energy boost from caffiene and 15g of protein! A fantastic way to start your day! 15g Protein Refreshing & Delicious High Fiber 99% Lactose Free Low Sodium Gluten Free Ingredients The most refreshing & delicious breakfast or snack packed with Protein, fuel your...
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