Roasted Romesco Chicken Sandwiches
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Among the Poultry dishes in Blue Apron's lineup, Roasted Romesco Chicken Sandwiches with with Arugula & Creamy Parmesan Dressing is one of the more straightforward options to prepare. It comes in at 820 kcal per serving, with 55g protein, enough to cover roughly 41 percent of a 2,000 calorie day.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
How to make it
- Preheat the oven to 450°F. Rinse and dry all produce. Halve the baguettes. Roughly chop the peppers. In a large bowl, combine the mayonnaise, parmesan, and a drizzle of olive oil.
- Line two sheet pans with foil. Pat the chicken dry and place on one pan. Drizzle with olive oil and season both sides with salt, pepper, and the spice blend. Roast 18-22 minutes until browned and cooked through. Transfer to a board and slice crosswise. USDA minimum: 165°F for chicken.
- Meanwhile, add the halved baguettes cut-side up to the second pan. Drizzle with olive oil; season. Toast in the oven 6-8 minutes until lightly browned. Just before serving, add the arugula to the bowl of dressing and toss to combine. Build the sandwiches with the toasted baguettes, dressed arugula, sliced chicken, romesco sauce, and chopped peppers.
Roasted Romesco Chicken Sandwiches is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
How many calories are in Roasted Romesco Chicken Sandwiches?
Roasted Romesco Chicken Sandwiches contains 820 kcal and 55g of protein per serving, portioned as with Arugula & Creamy Parmesan Dressing.
Which meal service offers Roasted Romesco Chicken Sandwiches?
Roasted Romesco Chicken Sandwiches is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Roasted Romesco Chicken Sandwiches italian?
Roasted Romesco Chicken Sandwiches is tagged as Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Roasted Romesco Chicken Sandwiches take to prepare?
Roasted Romesco Chicken Sandwiches is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Blue ApronRoasted Romesco Chicken SandwichesThis meal | 820 | 55g | no data | no data | no data |
| Marley SpoonTandoori Chicken Turmeric Cauliflower With Rice Mint Raita › | ✓ 810 | 55g | 86g | no data | no data |
| Green ChefHerbed Chicken & Creamy Asparagus Pasta › | 980 | 55g | 78g | no data | no data |
| HelloFreshCurried Chickpea Fritters with Chicken › | 1110 | 55g | 132g | $9.00 | $0.16 |
| Green ChefMaple Harissa Chicken & Cauliflower Bowls › | 840 | 55g | 102g | no data | no data |
| EveryPlateOven Bake Crispy Parmesan Chicken › | 1030 | 55g | ✓ 73g | no data | no data |
| Marley SpoonCrispy Nacho Tostadas With Readymade Chicken › | 920 | 55g | ✓ 73g | no data | no data |
| Blue ApronCheesy Garlic Chicken › | 820 | 55g | no data | no data | no data |
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MealFan database
Protein ranking
55 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#408 of 6,703
More protein than 93% of meals
Within Blue Apron
#6 of 123
More protein than 94% of Blue Apron meals
Updated as the catalog grows. Meals without reported protein are excluded.
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