Pork that 8% lighter than the average pork meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness2/5
Ease1/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
880
Calories
36g
Protein
6g
Fiber
4.1g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Pork average
8% lighter
This880
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal✓ High fiber
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Southwestern
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Smoky-Flavored Poblano Pork Sausage
12 oz Gnocchi
3 oz Fire Grilled Corn
4 oz Grape Tomatoes
2 oz Shredded Cheddar & Monterey Jack Cheese Blend
2 tbsp Crème Fraîche
2 tbsp Tomato Paste
1 oz Sliced Roasted Red Peppers
1 each Single-Use Aluminum Tray
How to make it
1
Preheat the oven to 450°F. Rinse and dry all produce. Lightly oil the baking tray. Add the peppers (torn into bite-sized pieces), tomatoes, corn, tomato paste, and gnocchi. Pour in 1/2 cup water per tray. Season with salt and pepper and stir thoroughly to combine.
2
Tear the sausage into bite-sized pieces and arrange over the top in an even layer. Cover tightly with foil and bake 30 minutes until the sausage is cooked through. Leave the oven on and remove the tray.
3
Remove the foil and stir in the creme fraiche. Scatter half the cheddar and Monterey Jack evenly over the top. Return to the oven uncovered for 5-7 minutes until the cheese is melted. Let stand at least 3 minutes before serving.
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Blue Apron puts Smoky Poblano Sausage Gnocchi with with Corn, Tomatoes & Monterey Jack on the menu as a Pork dish that holds up on a weeknight without asking much of the cook. At 880 kcal per serving and 36g of protein, the numbers fit most balanced eating frameworks without adjustment.
Gnocchi are a varied family of pasta-like dumplings in Italian cuisine. They are made of small rolls of dough, such as those composed of a simple combination of wheat flour, potato, egg, and salt. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
Nutrition per serving
880Calories
36gProtein
Daily calorie contribution44% of 2,000 cal target
⏱️ Est. time: 24 min
🍽️ Serves: 1 serving
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
How to make it
Preheat the oven to 450°F. Rinse and dry all produce. Lightly oil the baking tray. Add the peppers (torn into bite-sized pieces), tomatoes, corn, tomato paste, and gnocchi. Pour in 1/2 cup water per tray. Season with salt and pepper and stir thoroughly to combine.
Tear the sausage into bite-sized pieces and arrange over the top in an even layer. Cover tightly with foil and bake 30 minutes until the sausage is cooked through. Leave the oven on and remove the tray.
Remove the foil and stir in the creme fraiche. Scatter half the cheddar and Monterey Jack evenly over the top. Return to the oven uncovered for 5-7 minutes until the cheese is melted. Let stand at least 3 minutes before serving.
Smoky Poblano Sausage Gnocchi is a Blue Apron meal
How many calories are in Smoky Poblano Sausage Gnocchi?
Smoky Poblano Sausage Gnocchi contains 880 kcal and 36g of protein per serving, portioned as with Corn, Tomatoes & Monterey Jack.
Which meal service offers Smoky Poblano Sausage Gnocchi?
Smoky Poblano Sausage Gnocchi is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Smoky Poblano Sausage Gnocchi southwestern?
Smoky Poblano Sausage Gnocchi is tagged as Southwestern on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Smoky Poblano Sausage Gnocchi take to prepare?
Smoky Poblano Sausage Gnocchi is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
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