Spicy Shrimp Lo Mein
Blue ApronSeafood
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories640
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
7/ 10
MealFan's take
Solid choice
Seafood that 16% lighter than the average seafood meal.
Lightness3/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Seafood loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
640
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Asian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Shrimp (peeled & deveined)
½ lb Lo Mein Noodles
6 oz Carrots
10 oz Baby Bok Choy
2 each Scallions
2 tbsp Soy Glaze
1 tbsp Sambal Oelek
1 tbsp Sesame Oil
2 tbsp Hoisin Sauce
1 tbsp Rice Vinegar
How to make it
1
Bring a medium pot of water (3/4 full) to a boil. Rinse and dry all produce. Trim the bok choy root ends; thinly slice crosswise, separating the stems and leaves. Peel the carrots; halve lengthwise and thinly slice crosswise. Slice the scallions, keeping the white bases and green tops separate. Pat the shrimp dry; season if desired. In a bowl, whisk together the hoisin sauce, sesame oil, soy glaze, vinegar, 2 tablespoons water, and as much sambal oelek as you like.
2
Add the noodles to the boiling water, stirring to separate. Cook stirring occasionally 2-4 minutes until tender. Drain and rinse under warm water 30-60 seconds.
3
Heat a drizzle of olive oil in a large pan over medium-high. Add the carrots and bok choy stems. Cook stirring occasionally 3-4 minutes until lightly browned.
4
Push the vegetables to one side. Add the shrimp and white scallion bases to the other side in an even layer. Cook undisturbed 2-3 minutes until the shrimp are slightly opaque. Continue stirring frequently 1-2 minutes until the vegetables are softened and the shrimp are cooked through. Add the bok choy leaves, cooked noodles, and sauce (it may spatter). Cook stirring constantly 30 seconds to 1 minute until combined and the noodles are coated. Taste and season. Serve topped with the green scallion tops.
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Blue Apron
Spicy Shrimp Lo Mein
Spicy Shrimp Lo Mein, served with Carrots & Bok Choy, is a Seafood dish from Blue Apron.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Bring a medium pot of water (3/4 full) to a boil. Rinse and dry all produce. Trim the bok choy root ends; thinly slice crosswise, separating the stems and leaves. Peel the carrots; halve lengthwise and thinly slice crosswise. Slice the scallions, keeping the white bases and green tops separate. Pat the shrimp dry; season if desired. In a bowl, whisk together the hoisin sauce, sesame oil, soy glaze, vinegar, 2 tablespoons water, and as much sambal oelek as you like.
- Add the noodles to the boiling water, stirring to separate. Cook stirring occasionally 2-4 minutes until tender. Drain and rinse under warm water 30-60 seconds.
- Heat a drizzle of olive oil in a large pan over medium-high. Add the carrots and bok choy stems. Cook stirring occasionally 3-4 minutes until lightly browned.
- Push the vegetables to one side. Add the shrimp and white scallion bases to the other side in an even layer. Cook undisturbed 2-3 minutes until the shrimp are slightly opaque. Continue stirring frequently 1-2 minutes until the vegetables are softened and the shrimp are cooked through. Add the bok choy leaves, cooked noodles, and sauce (it may spatter). Cook stirring constantly 30 seconds to 1 minute until combined and the noodles are coated. Taste and season. Serve topped with the green scallion tops.
Spicy Shrimp Lo Mein is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Spicy Shrimp Lo Mein?
Spicy Shrimp Lo Mein is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Spicy Shrimp Lo Mein asian?
Spicy Shrimp Lo Mein is tagged as Asian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Spicy Shrimp Lo Mein take to prepare?
Spicy Shrimp Lo Mein is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Spicy Shrimp Lo Mein?
Spicy Shrimp Lo Mein has 640 calories per serving from Blue Apron.
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