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Based on this meal's macros per serving
✕ High protein
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Asian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Shrimp (peeled & deveined)
6 oz Green Beans
3 tbsp Sesame Dressing
1 tbsp Vegetarian Ponzu Sauce
¼ cup Panko Breadcrumbs
2 tsp Gochujang
2 tbsp Soy Glaze
1 tsp Black & White Sesame Seeds
8.5 oz Cooked Jasmine Rice
How to make it
1
Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan (or 2 for 4 servings) with foil. Pat the shrimp dry; season with salt and pepper. In a bowl, combine the shrimp, soy glaze, and a drizzle of olive oil; toss. Add the breadcrumbs and toss to coat.
2
Spread the coated shrimp on one side of the pan; drizzle with olive oil and season. Arrange in an even layer. Add the green beans to the other side; drizzle with olive oil, season, and toss. Bake 12-15 minutes until the breadcrumbs are lightly browned, the green beans are fork-tender, and the shrimp are opaque and cooked through. Toss the green beans with the ponzu sauce.
3
Cut a 1-inch vent in the rice package. Microwave on high 1-2 minutes until heated through. Transfer to a bowl; drizzle with olive oil, season, and stir. In a bowl, combine the sesame dressing and as much gochujang as you like. Serve the rice topped with the baked shrimp and green beans. Drizzle with the spicy sesame dressing. Top with sesame seeds.
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With Spicy Sesame Dressing & Pre-Cooked Rice makes Sheet Pan Crispy Shrimp one of the Seafood options in Blue Apron's rotating weekly lineup.
A shrimp is a common name typically used for crustaceans with an elongated body and a primarily swimming mode of locomotion. The name usually refers to decapods belonging to the Caridea or Dendrobranchiata, although some crustaceans outside this order are also referred to as "shrimp". [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⏱️ Est. time: 24 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan (or 2 for 4 servings) with foil. Pat the shrimp dry; season with salt and pepper. In a bowl, combine the shrimp, soy glaze, and a drizzle of olive oil; toss. Add the breadcrumbs and toss to coat.
Spread the coated shrimp on one side of the pan; drizzle with olive oil and season. Arrange in an even layer. Add the green beans to the other side; drizzle with olive oil, season, and toss. Bake 12-15 minutes until the breadcrumbs are lightly browned, the green beans are fork-tender, and the shrimp are opaque and cooked through. Toss the green beans with the ponzu sauce.
Cut a 1-inch vent in the rice package. Microwave on high 1-2 minutes until heated through. Transfer to a bowl; drizzle with olive oil, season, and stir. In a bowl, combine the sesame dressing and as much gochujang as you like. Serve the rice topped with the baked shrimp and green beans. Drizzle with the spicy sesame dressing. Top with sesame seeds.
Which meal service offers Sheet Pan Crispy Shrimp?
Sheet Pan Crispy Shrimp is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Sheet Pan Crispy Shrimp asian?
Sheet Pan Crispy Shrimp is tagged as Asian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Sheet Pan Crispy Shrimp take to prepare?
Sheet Pan Crispy Shrimp is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
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