Carrot Cake Oats
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A wholesome twist on a classic dessert, this bowl delivers the crave-able flavors of carrot cake in a nourishing breakfast you can feel good about.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-19.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
A wholesome twist on a classic dessert, this bowl delivers the crave-able flavors of carrot cake in a nourishing breakfast you can feel good about.
Price: $5.49 · Category: Meal
Part of the Splendid Spoon menu · read our Splendid Spoon review · browse all meals.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Splendid SpoonCarrot Cake OatsThis meal | 320 | 7g | 42g | $5.49 | $0.78 |
| EverytableSeasoned Black Beans › | ✓ 140 | 7g | 22g | $5.55 | $0.79 |
| Splendid SpoonStrawberry Milkshake Oats › | 330 | 7g | 48g | $5.49 | $0.78 |
| EverytableBanana Bread with Oat Streusel › | 280 | 6g | 51g | ✓ $3.25 | ✓ $0.54 |
| FlexPro Meals*PB Cocoa Crunch (6pk) › | 200 | 8g | 18g | $19.39 | $2.42 |
| FlexPro Meals*Midnight Cookie Jar (6pk) › | 200 | ✓ 9g | ✓ 17g | $19.39 | $2.15 |
| The Cumin ClubRajma Masala › | 220 | 3g | 38g | $9.49 | $3.16 |
| The Cumin ClubChana Masala › | 220 | 3g | 38g | $9.49 | $3.16 |
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MealFan database
Protein ranking
7 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#9,199 of 9,379
More protein than 2% of meals
Within Splendid Spoon
#34 of 56
More protein than 27% of Splendid Spoon meals
Updated as the catalog grows. Meals without reported protein are excluded.
Ingredients at a glance
From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Water- Organic Coconut Milk (Organic Coconut, Filtered Water)
- Cooked Quinoa (Quinoa, Water)
Carrots- Applesauce (Apples, Water)
- Organic Whole Grain Rolled Oats
- Pineapples
- Organic Whole Grain Steel Cut Oats
- Golden Raisins
- Walnuts
- Organic Coconut Sugar
- Chia Seeds
- Hemp Seeds
- Cinnamon
- Ground Ginger
- Nutmeg
- Allspice
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
Ingredient source checked 2026-10-25: Carrot Cake Oats. This check covers ingredients only; other saved meal information retains its original date.
Complete provider ingredient statement
Water, Organic Coconut Milk (Organic Coconut, Filtered Water), Cooked Quinoa (Quinoa, Water), Carrots, Applesauce (Apples, Water), Organic Whole Grain Rolled Oats, Pineapples, Organic Whole Grain Steel Cut Oats, Golden Raisins, Walnuts, Organic Coconut Sugar, Chia Seeds, Hemp Seeds, Cinnamon, Ground Ginger, Nutmeg, Allspice Contains: Walnuts, Coconut
Provider lists these allergens: Walnuts, Coconut
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