Seasoned Black Beans
EverytableMeal
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories140
Total Fat3g
Total Carbohydrate22g
Dietary Fiber7g
Protein7g
Sodium260mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 1th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Meal lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein20% · 7g
Carbs62% · 22g
Fat18% · 3g
7g
Fiber
260mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Calorie Conscious✓ Dairy Free✓ Gluten Conscious✓ Low Carb (Sub 25g)✓ Low Sodium (Sub 800mg)✓ Vegan✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Creamy black beans layered with melted cheddar, onions, and finished with a dash of fresh cilantro. Serves 3 - 4 people.
Price: $5.55 · Category: Meal
Calorie ConsciousDairy FreeGluten ConsciousLow Carb (Sub 25g)Low Sodium (Sub 800mg)VeganVegetarian
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Seasoned Black Beans?
Seasoned Black Beans has 140 calories per serving from Everytable.
Is Everytable's Seasoned Black Beans vegan?
Yes — Everytable tags Seasoned Black Beans as Vegan. It contains no animal products.
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Brand: Everytable
Calories: 140 cal
Protein: 7g
Overall rating
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