Best Meal Kit Delivery Services for the Weight Watcher in You

Last Updated : January 14, 2024

Weight Watcher Meal Kit Delivery Service
Last Updated 01/14
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May 16, 2020
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Best Meal Kit Delivery Services For The Weight Watcher In You

There are a lot of us who have been planning to lose a bit or much weight. But it just really is not easy without the proper motivation.

With the recent year that has passed, most of us have been stuck inside our homes and can’t do any exercise except walk from the living room to the kitchen to peep at the refrigerator.

Truly, 2020 was not the easiest year to lose some weight. The previous year was more about protecting yourself.

As the New Year starts and with the pandemic still at hand, we find new ways to support our weight loss journey in 2021. We are all very lucky as the trend of meal kit delivery services has risen over the years.

Why wouldn’t it? You just sit back, relax, click a few tiles, and voila! You get a meal kit that you can easily cook your way to greatness.

Whether you are someone who is conscious about gaining weight, or someone who is on a journey to become a bit slimmer, or even just someone who enjoys eating low-calorie foods, a meal kit delivery service is the way to go.

Most meal kit delivery services offer sumptuous meals with wide variations per week. But which one is most suited for a weight-conscious person like us?

With tons of choices, it may be a bit daunting to browse through all of them. Do not fret for this article is for you!

We’ve rounded 5 of the most efficient quality meal kit delivery services and stacked a few pieces of information to help you decide which one fits your lifestyle the most.

Never again worry about eating too much or counting calories. These meal kit services offer pre-portioned meals and most services already provide nutritional information just for their customers.

Read on and we’ll give you the best qualities of these meal kit services for the weight-conscious personality in you. We will break down their specialties, plans, pricing range, and other services for you.

Here we go!

Sun Basket

What is Sun Basket?

Now, most of us may already be familiar with this one. Sun Basket is a well-known meal kit delivery service that hails from San Francisco and is highly talked about for its wide array of meal kit selections masterfully curated by the award-winning chef, Justine Kelly and their group of dieticians.

Sun Basket boasts an all-organic roster of ingredients that will surely be at the top of your checklist.

Whether you are a vegetarian or a calorie-conscious person, Sun Basket makes it easy for you to select your meals.

What plans do they offer?

We are not joking when we say Sun Basket has tons of choices. See for yourself.

Sun Basket gives you a weekly list of meal kits to choose from that you can mix and match. The current meal plans that they offer include:

  • Paleo
  • Vegetarian
  • Lean & Clean
  • Gluten-free

Narrow your choices further down by choosing a custom meal style:

  • Carb-conscious
  • Fresh & Ready
  • Pescatarian
  • Mediterranean
  • Diabetes-friendly
  • Chef’s choice

Selecting your meal plans or kits from Sun Basket is as easy as picking an apple from a shelf in a store.

Sun Basket lets you choose your meal kits for dinner, and now even for breakfast and lunch!

Choose meals that are perfectly portioned for either two or four servings. Sun Basket offers meals starting at 10.99$ / serving without any commitments.

That means you can choose to cancel your orders or subscription any time you want. Want to skip a meal? No problem! Just access your account and follow their easy steps.

What we like the most about Sun Basket is that it is one of the meal kit delivery services that lets you choose from a wide selection. Literally! You can choose from more than 20 recipes each week and customize them depending on your taste.

Filter your way to the perfect meals by selecting the specifications you are looking for a recipe.

Which plan should weight watchers choose?

If you are a constant weight watcher, recipes with <600 Calories are for you. Pressed with time? Select recipes that can be prepared in less than 20 minutes.


For avid weight watchers, meal plans such as Mediterranean, Carb-conscious, and Lean & Clean selections can be great for you.

In this article, we feature the Lean & Clean selection where you can get lean proteins and absolutely clean ingredients for a guilt-free dinner.

Meals from this selection are filtered to only have less than 600 calories per serving but still have that great flavor you need to finish a dish. Recipes are also curated to have 10g or more of protein and at least 5 grams of fiber per serving.

Sun Basket has specifically designed this meal plan for those who are conscious of the number of calories they consume. This plan ensures that even if you are getting fewer calories, you still get the satisfaction from eating flavorful meals.

In addition to dinner meal plans, Sun Basket also offers quick grab-and-go snacks to keep your body going within the day. This is also offered under its Lean & Clean plan.

Featured Recipe Under Weight Watcher Plans

Steaks with Chimichurri and Harissa-Roasted sweet potato

2 Servings, 530 calories/serving

Completely dairy- and gluten-free, this meal makes a perfect dinner for the weight watchers out there. Enjoy your Argentinean steak with a side of chimichurri and flavorful potatoes.

Get done with cooking dinner in just less than 40 minutes.

This meal starts with coating your potatoes with much-needed spices and harissa powder and roasting it to perfection.

Sun Basket provides you with a very detailed recipe card. Cooking will never be daunting with Sun Basket.

Assemble your steaks and sides and drizzle the chimichurri for that final touch.


What is HelloFresh?

This meal kit company is one of the four companies headed by four talented men and is one of the top contenders for the best meal kit delivery service in the United States.

HelloFresh is based in Berlin, Germany, and operates in other countries such as Western Europe, New Zealand, Australia, and Canada.

This company goes by its motto, “we change the way people eat forever” and is committed to serving people while creating a sustainable cycle for the environment.

HelloFresh ensures that each meal kit you order is perfectly portioned for you and your loved ones. Saving up time for preparation and ensuring that there will be no wasted food.

Like other meal kit delivery services, HelloFresh guarantees fresh produce by sourcing their materials from reputable suppliers that also practice sustainable production.

In 2019, HelloFresh was picked to win America’s Best Customer Service for Meal Kits award by Newsweek. If that does not catch your attention, what will?

What Plans Do They Offer?

HelloFresh, let’s you choose from 6 different plans. With three easy steps, you do not need to worry about planning your meal. Pick a plan, get your delivery, cook, eat, and enjoy! As simple as that.

Their main selections include:

  • Meat & veggies
  • Family friends
  • Veggies
  • Quick and Easy
  • Pescatarian
  • Calorie smart

Of course, it’s a no-brainer, if you are one who watches your weight, Calorie smart plans are for you.

Order dietician-approved meals that have significantly fewer calories without cutting on flavors.

No need to worry about computing the average calories you are about to consume as HelloFresh offers meals that have a bit more or less 650 calories per serving. They’re super easy to prepare too!

Plan your meals for 2 or 4 and 2 – 4 recipes per week. You never have to worry about planning an entire dinner every night.

Each serving starts at 6.49$ with a minimum shipping fee for 8.99$.

Enjoy fresh and high-quality ingredients farm-sourced for your dinner meals. You do not even have to worry if you will run out of choices. HelloFresh offers over 20 recipes each week. Choose the best recipe for you and your family.

Featured Recipes For Weight Watchers From HelloFresh

Mushroom & Chive Risotto swirled with Garlic Herb Butter

2 servings, 620 calories/serving

Total of only 620 calories, this recipe will give you a creamy and aromatic dish that will surely top off your other dinners.

Enjoy flavors of nuttiness, herb galore, and cheese mania in just one dish. Oh, and did we mention that this recipe is vegetarian? It is!

Follow HelloFresh’s 6 easy steps to finish this meal in just 50 minutes or less. Stay healthy with America’s best meal kit delivery services.

What is Green Chef?

Watching your weight does not only have to mean starving yourself. At Green Chef, you get to enjoy eating healthy and well-balanced meals while maintaining a healthy figure.

This company serves you meal kits designed by their expert chefs for a five-star experience right at the comfort of your home.

As the name of the company implies, Green Chef advocates for not only healthy living but also a healthier environment. They take pride in being the #1 Sustainable Meal Kit there is as of the moment.

In addition to serving only organic produce, they also ensure that their services would produce a lesser carbon footprint. You can rest easy that what you will be receiving from this company are all organic as they have been USDA certified. This also means that their sources of proteins come from farm-raised animals while upholding high animal welfare standards.

Right from Green Chef’s packaging down to their ice packs, everything was tailor-made towards being sustainable.

What To Order From Green Chef?

Green Chef was specifically made for those who want to live a healthy lifestyle.

This is very much observable from the plans they offer.

Subscribe to their plans by choosing from their three main plans:

  • Keto + Paleo

If you are obsessed with watching your carb intake and are avoiding gluten and grains, then this meal plan is for you. Choose from recipes that only have 35g of net carbohydrates or less, never more!

  • Balanced living

For the bolder people out there, who are not afraid to explore new and diverse selections, this meal plan is for you. Never get bored with an array of recipes with carefully portioned sizes of proteins, veggies, and flavors.

  • Plant-powered

Tired of selecting your own greens and thinking of how to prepare them next without repeating your recipes last week? Choose this plan. For vegetarian and vegan customers, you get seven different recipes each week.

What Makes Green Chef Good For Weight Watcher?

If you are conscious of the number of calories you take every day and are driven to become more fit this year, then Green Chef is the meal kit delivery service for you.

All their meal plans are geared towards giving you a healthier lifestyle all while enjoying every bite of your food.

Meal recipe prices range from 12.99$ per serving for Keto+Paleo meal plan to 11.99$ for Plan-based plans. Green Chef is even giving you a good head start by providing a 90$ discount for your first four orders plus free shipping on your first order! Talk about getting into shape!

With Green Chef’s advocacy to deliver you great quality meals for a healthier lifestyle, they ensure that you will get new meal recipes every week! No need to think and plan what to cook.

Featured Recipe For Weight Watchers From Green Fresh

Mushroom & Chive Risotto swirled with Garlic Herb Butter

2 servings, 670 calories/serving

Enjoy finely chopped pecans enveloped in butter partnered with flavourful Creole Dijonnaise all over succulent pork chops toasted to perfection in an oven.

Complete the dish with organic vegetables composed of red bell pepper, collard greens, and butternut squash. Get all of these flavors going in just 30 minutes or less.

Let Green Chef’s easy to follow recipe guides lead you to a five-star level dinner. Follow their 5-step recipe cards to achieve an aesthetically pleasing and mouthwatering dinner.

Oh, did we mention Green Chef provides their pork chops rubbed with Memphis-style rub? No more dry and flat-tasting pork chops for you!

Blue Apron

What is Blue Apron?

Brace yourselves because our next meal kit delivery service might just be the right pick for you.

Blue Apron is the epitome of humble beginnings as it started in the four corners of an apartment by a group of aspiring men. This company was named as such as a symbol of continuous learning in the culinary field.

Like other meal kit services, Blue Apron is a subscription-based company that lets you choose carefully portioned meals for your dinner needs.

But what sets Blue Apron apart? Since for this article, we are more interested in meal plans that give weight-watching customers assurance, we present Blue Apron’s newest added feature.

What Plans Does Blue Apron Offer?

Since the establishment of Blue Apron in 2012, it has continuously improved its offered meal plans.

To date, they offer the following:

  • Signature dishes (2 or 4 servings)
  • Vegetarian

Filter through your choices by selecting some of their offered categories.

  • Main ingredient
  • Cuisine
  • Seasonal recipes

Every week Blue Apron offers up to 10 recipes to choose from for their meal plans. In less than 25 minutes you can get a sumptuous dinner that can have 600 calories or less, or be Mediterranean Diet, and many more.

Get healthy by only choosing your meals from their list and it won’t even cost that much. Start getting healthy by paying only 9.99$ per serving with minimum shipping fee.

What’s even more exciting when you explore Blue Apron is when you discover their new additional features!

Recently, Blue Apron has partnered with the minds behind Beyond Meat™ to offer plan-based meals for a healthier you.

Things just keep getting better for their customers who are conscious of their calorie intake.

What Plan Do We Choose If We Are Watching Our Weight Closely?

Now, here is the good news for all you weight-watching customers.

Blue Apron has recently partnered with WW (Weight Watcher™) and has launched the WW Mark of Wellness for their Signature dishes.

What does this mean?

Blue Apron will be featuring a line of recipes each week that have been approved by the WW team giving you SmartPoints for each serving.

This translates to the WW program as a guide for your weight loss journey.

Each week, Blue Apron will be featuring 3 WW-approved meals under their Signature meal plans that will range from $7.49 to $9.99. Blue Apron also encourages you to go try them by giving you $60 off of your first three deliveries.

Recipes for this plan usually contains lean proteins, non-starchy vegetables, fresh or frozen canned fruits, and healthy fats. What’s more is that recipes with the wellness mark have limited calories, saturated fat, and sugars without compromising on flavor.

Featured Recipe For Weight Watchers From Blue Apron

Turkey Kofta & Tzatziki-Dressed Salad with Pickled Onion

2 servings, 500 calories/serving, WW™ approved

Get a bit more in touch with your inner chef by preparing this dish in just 40 minutes. “Round-up” your turkey meatballs by combining chopped garlic, breadcrumbs, and za’atar.

Experience bold flavors with this Middle Eastern dish and never look at turkey the same way as before. Discover how aromatic herbs and spices can blend well with sweet, pickled onions, creamy tzatziki, and tender turkey balls in one dish.

Pair up the dish with Blue Apron’s recommended wine pairings.


What is BistroMD?

If you really are on a tight schedule and prefer that you get your meals prepared and just needs reheating, then we have just got the thing for you.

This is not your ordinary take-out service. BistroMD was specifically made for people who are conscious about their weight and aim to become healthier versions of themselves.

BistroMD is a meal delivery service committed to helping you live a healthier lifestyle. This company lets their registered dieticians guide you to what your body type needs and even lets you get involved in the process by letting you customize your plans.

At BistroMD, they believe that weight loss is not all about just cutting calories. In fact, they provide you with the correct amount of calories in the form of meal plans to help you achieve fat-burning mode within your system.

BistroMD’s meal plans are made with the highest quality ingredients sourced from local farmer’s market.

Your journey with BistroMD will not be a tiring one as you let them take care of everything for you! Let their group of professionals empower you to wellness.

What Plans Do They Offer And How Do I Order?

Your journey with BistroMD starts with choosing which program suits you best. Choose from their five main programs and proceed to choose a plan.

Their programs are specially designed to meet your dietary needs.

  • Standard

Start losing weight with BistroMD’s chef-prepared meals that were curated by combining the science of losing weight in the healthiest way possible.

  • GlutenFree

BistroMD understands that some of us have dietary restrictions. Each meal from this program has been tested to only contain 20ppm or less gluten with absolutely no wheat, rye, nor barley.

  • Heart Healthy

Weight loss has to be in line with any health conditions. Maintain a healthy heart while losing weight by choosing meals with less than 600mg of sodium and 3.5g of saturated fat.

  • Diabetic

With this program, get meals that contain a net total of 25g or less carbohydrates per serving.

  • Menopause

One great thing about BistroMD is that they understand that everyone has their own needs. This program was designed to regulate blood sugar and insulin level for their female customers.

After choosing which program suits you best, select the type of plan you feel will fulfill your daily needs. Choose from the following plans.

  • Full Program

Gives you the choice to get three meals a day for either 7 or 5 days a week for only $142.46 or $119.96 respectively.

  • Lunches and Dinners

If you have something else planned for breakfast, go with this plan. Get lunch and dinner meals for either 7 or 5 days a week for only $119.96 or $97.46.

After selecting the best program and plan pairing for you, BistroMD’s group will create a custom diet program for your needs. It’s that easy!

Tweak and tinker with your preferences by accessing the member portal. You can have at least 150 meals to choose from each week! That’s enough to satisfy your cravings and your weight loss needs.

Get a meal ready in just 5 minutes or less. What’s more, is BistroMD also offers snacks under their program EATS or essential and tasty snacks to help you lose weight faster.

With BistroMD, you do not have to worry if the plan you choose will help you lose weight. This company was built exactly on that promise – to help you become healthier!

What Some Meals Offered By BistroMD?

Unlike meal kit delivery services, BistroMD lets you enjoy each meal without any cooking at all. Click and chose which meal you prefer and heat it up once it arrives.

To get the ball rolling, here are some of BistroMD’s meal choices.

Spinach and Feta Stuffed Salmon

Get all the good fatty acids from this salmon meal stuffed with a filling of spinach and a mixture of cheeses. Loaded with roasted garlic to enhance the therapeutic value of this to improve cholesterol and blood pressure.

Stuffed Shells with Vodka Marinara Sauce

Eating healthy and losing weight does not have to mean zero pasta! BistroMD brings you a healthy way of eating pasta and cheese while you lose more weight. Enjoy extra-large pasta shells stuffed with a three-cheese combination of ricotta, mozzarella, and parmesan cheese-drenched with vodka marina.