Beef, Sweet Potato & Kale Tacos

Beef, Sweet Potato & Kale Tacos
HelloFreshBeef
✓ Available this week · Jun 1 – Jun 7, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1310
Total Fat65g
Total Carbohydrate125g
Dietary Fiber18g
Protein49g
Sodium1930mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced beef that 42% heavier than the average beef meal and ranks in the 80th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1310CALORIES
Protein15% · 49g
Carbs39% · 125g
Fat46% · 65g
18g
Fiber
1930mg
Sodium
3.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Beef average
42% heavier
This1310
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Kale
Ground Beef
Sweet Potato
Black Beans
Mushroom Stock Concentrate
Vegan Mayonnaise
Lime
Flour Tortillas
Crispy Fried Onions
Guacamole
Mexican Spice Blend
Garlic Powder
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425. Wash and dry produce. Peel and quarter sweet potatoes lengthwise; cut into ½-inch-thick quarter-moons. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse beans; transfer to a large bowl and mash about half the beans, leaving some whole. Zest and quarter lime.
2
Step 2
Toss sweet potatoes on a baking sheet with a drizzle of oil, half the Mexican Spice Blend (you’ll use the rest in the next step), and a pinch of salt and pepper. Roast on top rack until browned and tender, 18-20 minutes.
3
Step 3
Meanwhile, heat a drizzle of oil in a large pan (for 4 servings, work in two batches or use two large pans) over medium-high heat. Add kale, beans, stock concentrates, garlic powder, remaining Mexican Spice Blend, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until liquid has slightly reduced and kale is wilted, 3-5 minutes.Remove from heat; stir in juice from one lime wedge (two wedges for 4). Season with a pinch of salt and pepper to taste.
4
Step 4
While veggies cook, in a small bowl, combine mayonnaise with juice from one lime wedge (two wedges for 4 servings) and as much lime zest as you like.
5
Step 5
Wrap tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.
6
Step 6
Spread a thin layer of guacamole on tortillas. Fill with kale and bean mixture and sweet potatoes. Spoon lime drizzle over top and garnish with crispy fried onions.Divide tacos between plates and serve with remaining lime wedges on the side.
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670d71e5dc533226ca913abd-e7d8286c-846c80b1
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1310
kcal
Calories
49
grams
Protein
125
grams
Carbs
65
grams
Fat
18
grams
Fiber
1930
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

64b6744ca7c1f8a1e13bac0b-7f6a2760
Kale
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67450d4684302b8753eb7-3a9dcd8e
Sweet Potato
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
5cdb0a9ba234650008027048-cb16895e
Mushroom Stock Concentrate
64b6744dd4684302b8753d60-ac2f29aa
Vegan Mayonnaise
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
5d893672d5991d6a071db150-d0dd4edf
Crispy Fried Onions
64b6744ca1aa6db20ea0d421-cdbbebf8
Guacamole
5835b5ea14d0f17b0d3fcc51-dd397343
Mexican Spice Blend
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-4f919c00

Adjust rack to top position and preheat oven to 425. Wash and dry produce.
Peel and quarter sweet potatoes lengthwise; cut into ½-inch-thick quarter-moons. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse beans; transfer to a large bowl and mash about half the beans, leaving some whole. Zest and quarter lime.

2

Step 2

step-c5310310

Toss sweet potatoes on a baking sheet with a drizzle of oil, half the Mexican Spice Blend (you’ll use the rest in the next step), and a pinch of salt and pepper. Roast on top rack until browned and tender, 18-20 minutes.

3

Step 3

step-2d461d20

Meanwhile, heat a drizzle of oil in a large pan (for 4 servings, work in two batches or use two large pans) over medium-high heat. Add kale, beans, stock concentrates, garlic powder, remaining Mexican Spice Blend, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until liquid has slightly reduced and kale is wilted, 3-5 minutes.Remove from heat; stir in juice from one lime wedge (two wedges for 4). Season with a pinch of salt and pepper to taste.

4

Step 4

step-f619b430

While veggies cook, in a small bowl, combine mayonnaise with juice from one lime wedge (two wedges for 4 servings) and as much lime zest as you like.

5

Step 5

step-627f0640

Wrap tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.

6

Step 6

step-8747b450

Spread a thin layer of guacamole on tortillas. Fill with kale and bean mixture and sweet potatoes. Spoon lime drizzle over top and garnish with crispy fried onions.Divide tacos between plates and serve with remaining lime wedges on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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❓ Frequently asked questions
How many calories are in Beef, Sweet Potato & Kale Tacos?+
Beef, Sweet Potato & Kale Tacos has 1310 calories per serving, with 49g protein, 125g carbs, 65g fat.
Is Beef, Sweet Potato & Kale Tacos high in protein?+
Yes. It delivers 49g of protein per serving, which we count as high-protein.
How long does Beef, Sweet Potato & Kale Tacos take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Beef, Sweet Potato & Kale Tacos list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Beef, Sweet Potato & Kale Tacos cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Beef, Sweet Potato & Kale Tacos work for?+
It is tagged Pork-free.
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