A mid-priced beef that 2% lighter than the average beef meal and ranks in the 51th percentile for protein.
Value4/5
Protein3/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You want high fiber
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 40g
Carbs23% · 51g
Fat59% · 59g
2g
Fiber
1840mg
Sodium
4.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Beef average
2% lighter
This910
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Onion
Ground Beef
Smoky Red Pepper Crema
Tomato
Flour Tortillas
Tex-Mex Paste
Southwest Spice Blend
Mexican Cheese Blend
Olive Oil
Salt
Cooking Oil
How to make it
1
Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil (or coat with nonstick spray). Wash and dry produce. Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings).
2
Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes.Add beef* and Southwest Spice Blend; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until thickened and beef is cooked through, 2-4 minutes more. Turn off heat.Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until mixture has thickened and beef is cooked through, 2-4 minutes more. Turn off heat.
3
Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat.Place tortillas on a clean work surface. Once beef filling is done, add a heaping ¼ cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese blend. Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on prepared sheet. TIP: Make sure the flautas are snug on the sheet, this will prevent them from unrolling.Bake on middle rack until golden brown and crispy, 8-12 minutes.
4
While flautas bake, finely dice tomato. In a small bowl, combine tomato and minced onion. Season with salt.Divide flautas between plates. Top with pico de gallo and red pepper crema. Serve.
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Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil (or coat with nonstick spray). Wash and dry produce. Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings).
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes.Add beef* and Southwest Spice Blend; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until thickened and beef is cooked through, 2-4 minutes more. Turn off heat.Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until mixture has thickened and beef is cooked through, 2-4 minutes more. Turn off heat.
3
Step 3
Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat.Place tortillas on a clean work surface. Once beef filling is done, add a heaping ¼ cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese blend. Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on prepared sheet. TIP: Make sure the flautas are snug on the sheet, this will prevent them from unrolling.Bake on middle rack until golden brown and crispy, 8-12 minutes.
4
Step 4
While flautas bake, finely dice tomato. In a small bowl, combine tomato and minced onion. Season with salt.Divide flautas between plates. Top with pico de gallo and red pepper crema. Serve.
Beef Flautas Supreme, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned beef and produce. 910 cal per serving.
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Beef Flautas Supreme, served HelloFresh's Beef Flautas Supreme: 910 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 910 calories and 40 grams of protein, covering roughly 46 percent of a standard 2,000 calorie daily target.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Beef Flautas Supreme?
Beef Flautas Supreme contains 910 calories and 40 g of protein per serving, portioned as HelloFresh's Beef Flautas Supreme: 910 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Beef Flautas Supreme?
Beef Flautas Supreme is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Beef Flautas Supreme?+
Beef Flautas Supreme has 910 calories per serving, with 40g protein, 51g carbs, 59g fat.
Is Beef Flautas Supreme high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
How long does Beef Flautas Supreme take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Beef Flautas Supreme list its allergens?+
HelloFresh does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
Onion
Ground Beef
Smoky Red Pepper Crema
Tomato
Flour Tortillas
Tex-Mex Paste
Southwest Spice Blend
Mexican Cheese Blend
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