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Cheesy Prosciutto Wrapped Chicken

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Cheesy Prosciutto Wrapped Chicken
HelloFreshPork
✓ Brand listing checked 2026-09-28
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories930
Total Fat33g
Total Carbohydrate83g
Dietary Fiber6g
Protein68g
Sodium1650mg
Per serving, as packaged by HelloFresh. Saturated fat: 13g · Sugars: 16g · Cholesterol: 190mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced pork that 3% heavier than the average pork meal and ranks in the 97th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More total protein than 97% of 7,411 meals
Protein density
7.3g /100cal
More protein per calorie than 83% of meals
Protein value
$0.13 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
3% heavier
This930
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat
Dietary ✓ High Protein
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Marinara Sauce
Mozzarella Cheese
Parmesan Cheese
Chicken Cutlets
Prosciutto
Parsley
Tuscan Heat Spice
Spaghetti
Salt
Olive Oil
Butter
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Pick parsley leaves from stems; finely chop leaves. Grate Parmesan cheese.
2
Step 2
Pat chicken* dry with paper towels. Season all over with salt and pepper.Lay two slices of prosciutto beside each other on a flat surface. Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken.
3
Step 3
Heat a drizzle of olive oil in a large, preferably ovenproof, pan over medium-high heat. Add wrapped chicken and sear until browned and crispy, 2-3 minutes per side (it’ll finish cooking in the next step). Turn off heat. TIP: If your pan isn’t ovenproof, transfer chicken now to a baking sheet.
4
Step 4
Top seared chicken with mozzarella (it’s OK if some falls off). Transfer pan to top rack and roast until chicken is cooked through, 8-12 minutes.Remove from oven and transfer chicken to a cutting board to rest for a few minutes. Wipe out pan.Once water is boiling, add spaghetti to pot and cook, stirring occasionally, until al dente, 9-11 minutes. Drain and set aside.
5
Step 5
Heat pan used for chicken over medium-high heat (for 4 servings, heat empty pot used for pasta); add marinara, Tuscan Heat Spice, and ¼ cup water (⅓ cup for 4).Bring to a boil, then reduce to a simmer. Cook until slightly thickened, 3-5 minutes. Season with salt and pepper.
6
Step 6
Stir drained spaghetti, half the chopped parsley, half the Parmesan, and 1 TBSP butter (2 TBSP for 4 servings) into sauce. Season generously with salt and pepper.Divide pasta between plates and top with chicken. (TIP: If you like, serve chicken on the side instead.) Garnish with remaining chopped parsley and Parmesan. Serve.
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Cheesy Prosciutto Wrapped Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
661d67483d20ae432f30b571-d4545957-56e0fa99
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Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

930
kcal
Calories
68
grams
Protein
83
grams
Carbs
33
grams
Fat
6
grams
Fiber
1640
mg
Sodium

Dietary Info

High Protein

→ View this meal on HelloFresh

Ingredients

64b6744aa1aa6db20ea0d340-8bfb7e59

Marinara Sauce
64b6744ad4684302b8753c29-2d185085

Mozzarella Cheese
68f12ef4710fb89fbc52a98e-cb711030

Gluten-Free Fresh Linguine Pasta
6628208e4c91abfc94d1b478-b6235731

Parmesan Cheese Block
59c2b202c288007f56514711-4f7e3ff4

Chicken Cutlets
64b6744fd4684302b8753e59-171c6113

Prosciutto
64b67450a7c1f8a1e13bad83-8ed153dd

Parsley
64b6744da7c1f8a1e13bac55-2371774a

Tuscan Heat Spice
64b6744ad4684302b8753c26-3d5e6171

Spaghetti
🥘
Olive Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-bd00e000

Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Pick parsley leaves from stems; finely chop leaves. Grate Parmesan cheese.

2

Step 2

step-40972210

Pat chicken* dry with paper towels. Season all over with salt and pepper.Lay two slices of prosciutto beside each other on a flat surface. Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken.

3

Step 3

step-f6055320

Heat a drizzle of olive oil in a large, preferably ovenproof, pan over medium-high heat. Add wrapped chicken and sear until browned and crispy, 2-3 minutes per side (it’ll finish cooking in the next step). Turn off heat. TIP: If your pan isn’t ovenproof, transfer chicken now to a baking sheet.

4

Step 4

step-04ba1b30

Top seared chicken with mozzarella (it’s OK if some falls off). Transfer pan to top rack and roast until chicken is cooked through, 8-12 minutes.Remove from oven and transfer chicken to a cutting board to rest for a few minutes. Wipe out pan.Once water is boiling, add spaghetti to pot and cook, stirring occasionally, until al dente, 9-11 minutes. Drain and set aside.

5

Step 5

step-1b0f0840

Heat pan used for chicken over medium-high heat (for 4 servings, heat empty pot used for pasta); add marinara, Tuscan Heat Spice, and ¼ cup water (⅓ cup for 4).Bring to a boil, then reduce to a simmer. Cook until slightly thickened, 3-5 minutes. Season with salt and pepper.

6

Step 6

step-19fb1d50

Stir drained spaghetti, half the chopped parsley, half the Parmesan, and 1 TBSP butter (2 TBSP for 4 servings) into sauce. Season generously with salt and pepper.Divide pasta between plates and top with chicken. (TIP: If you like, serve chicken on the side instead.) Garnish with remaining chopped parsley and Parmesan. Serve.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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Among the prepared dishes in 's lineup, Cheesy Prosciutto-Wrapped Chicken with HelloFresh's Cheesy Prosciutto Wrapped Chicken: 930 calories, 68g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 930 calories per serving, with 68g protein, enough to cover roughly 47 percent of a 2,000 calorie day.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution47% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Cheesy Prosciutto-Wrapped Chicken?

Cheesy Prosciutto-Wrapped Chicken contains 930 calories and 68 g of protein per serving, portioned as HelloFresh's Cheesy Prosciutto Wrapped Chicken: 930 calories, 68g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Cheesy Prosciutto-Wrapped Chicken?

Cheesy Prosciutto-Wrapped Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCheesy Prosciutto Wrapped ChickenThis meal93068g83g$9.00$0.13
Green ChefFennel Orange Chicken & Mushroom Risotto ›122068g95gno datano data
EveryPlateZucchini Penne with 2x Pork Sausage ›120068g153gno datano data
HelloFreshTuscan 2x Pork Filet ›✓ 88068g✓ 70gno datano data
Green ChefChicken Picatta & Linguine with Bacon ›133068g92gno datano data
EveryPlatePork Bolognese over Linguine ›1540✓ 70g141gno datano data

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MealFan database

Protein ranking

68 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#580 of 9,379

More protein than 93% of meals

93%

Within HelloFresh

#495 of 3,050

More protein than 82% of HelloFresh meals

82%

Updated as the catalog grows. Meals without reported protein are excluded.

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