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📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 7,411 meals
Protein density
3.5g /100cal
More protein per calorie than 15% of meals
Protein value
$0.44 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Fettuccine Bolognese
with Parmesan & Parsley
By Chef Maia Bengochea
★★★★☆4.5(6,479 reviews)
Calories750
ProteinBeef
CuisineEuropean
Dietary Info
Soy FreeTree Nut FreeMTM, CancerWellness
Ingredients
Bay LeafExtra Virgin Olive OilOreganoFettucciniBlack PepperTomato PasteGarlicCanned TomatoSweet PaprikaWhole Canned TomatoesOnionKosher SaltParmesan CheeseGround BeefWhite WineRed Bell PepperItalian Parsley
How to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
Microwave (recommended): Take it out of the packaging and microwave on HIGH for 2-3 minutes, then rest for 1 minute before serving.
Oven: Set the oven to 350°F. Tent with foil and bake for 12-15 minutes until the center reaches 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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