How much protein is in Garlic Shrimp with Lentil Arroz Moro?

Garlic Shrimp with Lentil Arroz Moro has 29 grams of protein per serving.

Who offers Garlic Shrimp with Lentil Arroz Moro?

Garlic Shrimp with Lentil Arroz Moro is offered by CookUnity. Availability and menu timing can change.

Can readers review Garlic Shrimp with Lentil Arroz Moro?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

CookUnity

✓ Available this week · Oct 26 to Nov 1, 2026

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Nutrition Facts

Calories750

Total Fat22g

Total Carbohydrate106g

Protein29g

Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.

See it at CookUnity →★ Tried it? Rate this meal or add a photo

5.5/ 10

MealFan's take

Decent, with trade offs

A mid priced meal that ranks in the 26th percentile for protein.

Value3/5

Protein3/5

Lightness2/5

Ease3/5

✋ Skip if

✕ You want big protein numbers✕ You are doing keto or low carb

See it at CookUnity →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

26th pctl

More total protein than 26% of 7,411 meals

Protein density

3.9g /100cal

More protein per calorie than 21% of meals

Protein value

$0.40 /g protein

At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

How to make it

Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.

Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Garlic Shrimp with Lentil Arroz Moro

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Yucca & Salsa Roja

By Chef Lorena Garcia

★★★★☆ 3.92 (54 reviews)

Calories750

ProteinShrimp

CuisineLatin american

Dietary Info

Gluten FreeContains Tree NutLow SugarGreat for Lunch

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

ShrimpYucca FriesPlum TomatoJasmine RiceBrown LentilsRed OnionButterCulantroTomato PasteLime Juice

GarlicJalapeno PeppersCanola OilCanola OilKosher SaltOnionSpice, Parsley, DriedCilantroCanola and Olive Oil BlendLemon PepperItalian ParsleyLemon Zest

Black PepperAgave SyrupCooking SprayChile de ArbolCrushed Red PepperSazon

How to Reheat

CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.

Microwave (recommended): Warm on HIGH for 2-3 minutes and allow 1 minute to stand.
Oven: At 350°F, keep it foil-covered and bake 12-15 minutes until the center hits 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
CookUnityGarlic Shrimp with Lentil Arroz MoroThis meal	750	29g	106g	$11.49	$0.40
HelloFreshMoo Shu Pork Bowls ›	880	29g	97g	$9.00	$0.31
HelloFreshSimple Smoky Mustard Chicken Thighs ›	✓ 210	29g	✓ 5g	$9.00	$0.31
Home ChefPoblano Bacon Chicken Breast ›	380	29g	31g	$8.00	$0.28
Home ChefSpicy Chipotle Pork and Black Beans ›	520	29g	36g	$8.00	$0.28
DinnerlyOne Skillet Green Enchiladas ›	710	29g	86g	✓ $4.00	✓ $0.14
DinnerlyBaked Beef & Wine Ravioli ›	520	29g	46g	✓ $4.00	✓ $0.14

❓ Frequently asked questions

How many calories are in Garlic Shrimp with Lentil Arroz Moro?+

Garlic Shrimp with Lentil Arroz Moro has 750 calories per serving, with 29g protein, 106g carbs, 22g fat.

Is Garlic Shrimp with Lentil Arroz Moro high in protein?+

It has 29g of protein per serving, moderate rather than high protein.

Does Garlic Shrimp with Lentil Arroz Moro list its allergens?+

CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

How much does Garlic Shrimp with Lentil Arroz Moro cost?+

It runs about $11.49 per serving through CookUnity.

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MealFan database

Protein ranking

29 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,057 of 9,379

More protein than 23% of meals

23%

Within CookUnity

#828 of 1,150

More protein than 25% of CookUnity meals

25%

Updated as the catalog grows. Meals without reported protein are excluded.

Source and verification

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Garlic Shrimp with Lentil Arroz Moro

Dietary Info

Ingredients

How to Reheat

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