A budget-friendly other that 5% lighter than the average other meal and ranks in the 14th percentile for protein.
Value5/5
Protein1/5
Lightness2/5
Ease5/5
👍 Best for
✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks✓ Other lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein16% · 29.0g
Carbs47% · 86.0g
Fat37% · 31.0g
4.1g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More protein than 14% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Other average
5% lighter
This710
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
15 oz can pinto beans
1 bell pepper
3¾ oz mozzarella Milk
¼ oz taco seasoning
2 (4 oz) green enchilada sauce
6 (6-inch) flour tortillas SoyWheat
How to make it
1
Prep ingredients. Preheat oven to 450°F with a rack in the upper third. Drain beans, then rinse well. Halve pepper, discard stem and seeds, and cut into ½-inch pieces. Coarsely shred mozzarella on the large holes of a box grater (see cooking tip).
2
Cook peppers. Heat 1 tablespoon oil in a medium ovenproof skillet over medium-high. Add peppers and cook until just crisp-tender, about 3 minutes. Add 2 teaspoons taco seasoning; cook until fragrant, about 30 seconds. Transfer to a medium bowl; reserve skillet for step 4.
3
Assemble filling. Add beans and half of the cheese to bowl with peppers, stirring to combine. Season to taste with salt and pepper. Transfer all of the enchilada sauce to a second bowl.
4
Assemble enchiladas. Spoon ½ cup enchilada sauce into reserved skillet. Arrange tortillas on a work surface and fill each with ⅓ cup bean and pepper mixture. Carefully roll up tortillas and place seam-side down in skillet. Spoon remaining enchilada sauce over top. Sprinkle with remaining cheese.
5
Bake enchiladas & serve. Bake on upper oven rack until cheese is melted and filling is hot, 10–12 minutes. Let green enchiladas cool 5 minutes before serving. Enjoy!
6
Take it to the next level. Top the enchiladas with fresh pico de gallo: Combine diced tomatoes and red onions with finely chopped cilantro and fresh lime juice (throw in a diced jalapeno or serrano pepper for a kick of heat). Season to taste with salt and pepper, and you're good to go!
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puts One-Skillet Green Enchiladas with Dinnerly's One Skillet Green Enchiladas: 710 calories, 29.0g protein Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.
An enchilada is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers One-Skillet Green Enchiladas?
One-Skillet Green Enchiladas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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