CookUnity
✓ Available this week · Aug 3 to Aug 9, 2026
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Nutrition Facts
Calories830
Total Fat47g
Total Carbohydrate41g
Protein54g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 89th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein27% · 54g
Carbs20% · 41g
Fat53% · 47g
6.5g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More protein than 89% of 1,474 meals
Protein density
6.5g /100cal
Leaner than 87% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Hawaiian Chicken Fettuccine
with Jalapeño Sauce
By Chef Ruben Garcia
Dietary Info
Peanut FreeHigh ProteinSpicy
Ingredients
ButterFettucciniOnion PowderBlack PepperCilantroGarlicMozzarella CheeseCorn StarchHeavy CreamKosher SaltQueso FrescoParmesan CheeseChicken BaseSmoked HamPickled Jalapeno PeppersChicken BreastParmesan CheeseCanned Pineapple
How to Reheat
CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.
- Microwave (recommended): Unwrap the meal and heat on HIGH for 2-3 minutes. Allow it to stand for 1 minute.
- Oven: Heat your oven to 350°F, cover the meal with foil, and bake 12-15 minutes until it hits an internal temperature of 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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❓ Frequently asked questions
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Frequently Asked Questions
How many calories in CookUnity's Hawaiian Chicken Fettuccine?
Hawaiian Chicken Fettuccine has 830 calories per serving from CookUnity.
How do you heat CookUnity's Hawaiian Chicken Fettuccine?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked, you're reheating, not cooking from scratch.
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