CookUnity
✓ Available this week · Jun 29 – Jul 5, 2026
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Nutrition Facts
Calories380
Total Fat13g
Total Carbohydrate49g
Protein15g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 3th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein16% · 15g
Carbs53% · 49g
Fat31% · 13g
3.9g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters — it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients — avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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★ Rate this meal & add your photo →Hidden Veggies Beef Bolognese
with Rigatoni and Cheese - Kids Meal
By Chef Provisions by John DeLucie
Dietary Info
Soy FreeTree Nut FreeFamily FavoritesPD Support
Ingredients
American Grana CheeseVeg, Tomatoes, Whole, Canned, ItalianCanola and Olive Oil BlendBay LeafExtra Virgin Olive OilCarrotsCeleryBlack PepperTomato PasteGarlicOnionKosher SaltGround BeefRigatoniBasil
How to Reheat
Hidden Veggies Beef Bolognese — CookUnity Meal Review & Calories arrives at 380 cal ($11.49/serving) — fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2–3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity — chef-made meals delivered weekly.
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Brand: CookUnity
Calories: 380 cal
Protein: 15g
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