Sweet Heat Broccoli & Carrot Lo Mein
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Vidalia Onion Paste
Shredded Carrots
Lo Mein Noodles
Rice Wine Vinegar
Sweet Thai Chili Sauce
Broccoli
Soy Sauce
Scallions
Cashews
Garlic Powder
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Under 650 CaloriesQuickEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Bring a large pot of water to a boil. Wash and dry produce.Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens. Roughly chop cashews.
Step 2
Heat a large drizzle of oil in a large pan over medium-high heat. Add broccoli; season with salt and pepper. Cook, stirring frequently, until browned and tender, 4-7 minutes.Add scallion whites, carrots, and garlic powder. (TIP: If pan seems dry, add a drizzle of oil.) Cook, stirring frequently and lowering heat if browning too quickly, until veggies are just tender and fragrant, 1-2 minutes more.
Step 3
While veggies cook, in a small bowl, combine chili sauce, onion paste, half the vinegar, half the soy sauce, and ¼ cup water (all the vinegar, all the soy sauce, and ½ cup water for 4 servings).Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.Drain noodles, shaking off any excess water, and transfer to pan with veggies. Add soy-chili mixture, half the cashews, and 1 TBSP butter (2 TBSP for 4). Toss until butter has melted and noodles are thoroughly coated, 30-60 seconds. Taste and season with salt and pepper if desired.
Step 4
Divide lo mein between shallow bowls; garnish with scallion greens and remaining cashews. Serve.
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HelloFresh puts Sweet Heat Broccoli & Carrot Lo Mein with HelloFresh's Sweet Heat Broccoli & Carrot Lo Mein: 570 calories, 15g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 570 calories per serving and 15 g of protein, the numbers fit most balanced eating frameworks without adjustment.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Sweet Heat Broccoli & Carrot Lo Mein?
Sweet Heat Broccoli & Carrot Lo Mein contains 570 calories and 15 g of protein per serving, portioned as HelloFresh's Sweet Heat Broccoli & Carrot Lo Mein: 570 calories, 15g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sweet Heat Broccoli & Carrot Lo Mein?
Sweet Heat Broccoli & Carrot Lo Mein is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSweet Heat Broccoli & Carrot Lo MeinThis meal | ✓ 570 | 15g | 85g | $9.00 | $0.60 |
| HelloFreshTempura Mushroom & Sweet Potato Bowls › | 920 | 15g | 143g | no data | no data |
| EveryPlateBBQ Pineapple & Pepper Jack Flatbreads › | 620 | 15g | 81g | no data | no data |
| Green ChefMaple Soy Sweet Potato “Steaks” › | 790 | 15g | 135g | no data | no data |
| Green ChefCreamy Truffle Gluten Free Linguine › | 760 | 15g | ✓ 65g | no data | no data |
| EveryPlateCreamy Chili Crisp Linguine › | 890 | 15g | 83g | no data | no data |
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MealFan database
Protein ranking
15 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#8,107 of 8,748
More protein than 6% of meals
Within HelloFresh
#2,568 of 2,608
More protein than 1% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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