CookUnity
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories790
Total Fat30g
Total Carbohydrate63g
Protein65g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 96th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✋ Skip if
✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein33% · 65g
Carbs32% · 63g
Fat35% · 30g
8.2g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
96th pctl
More protein than 96% of 1,474 meals
Protein density
8.2g /100cal
Leaner than 97% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Parmesan Crusted Chicken Schnitzel? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Parmesan Crusted Chicken Schnitzeladd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →Would you order this meal again?
Parmesan-Crusted Chicken Schnitzel
with Herbed Mashed Potatoes
By Chef Andres Mendez
Dietary Info
Soy FreeTree Nut FreeHigh ProteinLow SugarEnergy Boost
Ingredients
Canola OilChivesAll Purpose FlourButterRed OnionPlum TomatoMintBlack PepperEggHeavy CreamPotatoKosher SaltThymeLemon JuiceChicken BreastPanko BreadcrumbsItalian ParsleyParmesan Cheese
How to Reheat
CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.
- Microwave (recommended): Warm on HIGH for 2-3 minutes and allow 1 minute to stand.
- Oven: At 350°F, keep it foil-covered and bake 12-15 minutes until the center hits 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet, be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in CookUnity's Parmesan Crusted Chicken Schnitzel?
Parmesan Crusted Chicken Schnitzel has 790 calories per serving from CookUnity.
How do you heat CookUnity's Parmesan Crusted Chicken Schnitzel?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked, you're reheating, not cooking from scratch.
More CookUnity Meals You Might Like
Plant Based Chick'n Milanese Piccata
930 calories · 29g protein · 72g carbs · 60g fat · $11.49/serving
Char Siu Pork
790 calories · 47g protein · 76g carbs · 31g fat · $11.49/serving
Thai Panang Chicken Curry
710 calories · 34g protein · 65g carbs · 36g fat · $11.49/serving
Creamy Cajun Pasta with Andouille Sausage
1020 calories · 47g protein · 82g carbs · 54g fat · $11.49/serving
