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Sheet Pan Lamb Chops with Creamy Mustard

Sheet Pan Lamb Chops with Creamy Mustard
HelloFreshLamb
✓ Brand listing checked 2026-09-28
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1920
Total Fat126g
Total Carbohydrate65g
Dietary Fiber8g
Protein126g
Sodium930mg
Per serving, as packaged by HelloFresh. Saturated fat: 51g · Sugars: 24g · Cholesterol: 405mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced lamb that 42% heavier than the average lamb meal and ranks in the 100th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Lamb lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
100th pctl
More total protein than 100% of 7,411 meals
Protein density
6.6g /100cal
More protein per calorie than 74% of meals
Protein value
$0.07 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Lamb average
42% heavier
This1920
Avg1348
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Red Onion
Fry Seasoning
Carrot
Rosemary
Lamb Chops
Potatoes
Honey
Apple
Mayonnaise
Dijon Mustard
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Strip rosemary leaves from stems; finely chop leaves until you have 2 tsp (4 tsp for 4). Halve, core, and cut apple into ½-inch-thick wedges.
2
Step 2
Toss potatoes, carrots, and onion on a baking sheet with a large drizzle of oil, chopped rosemary, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper. (Divide between 2 baking sheets for 4 servings; roast on top and middle racks.)Roast on top rack for 10 minutes (you’ll add the pork and apple then).
3
Step 3
While veggies roast, pat pork* dry with paper towels and season all over with remaining Fry Seasoning, salt, and pepper. Rub with a drizzle of oil.Once veggies have roasted 10 minutes, add pork to same sheet. Carefully toss apple with veggies. (For 4 servings, add pork to one sheet and apple to other.)Return to top rack until veggies and apple are browned and tender and pork is cooked through, 18-22 minutes more. (For 4, return sheet with pork and veggies to top rack and sheet with veggies and apple to middle rack.)
4
Step 4
Meanwhile, in a small bowl, combine mayonnaise, honey, and mustard. Season with salt and pepper.
5
Step 5
Once pork is done, carefully transfer to a cutting board. Let rest at least 5 minutes, then thinly slice crosswise. TIP: Love extra-crispy veggies? While pork rests, heat broiler to high and return veggies to oven for 2-3 minutes more.
6
Step 6
Divide pork and roasted veggies and apple between plates. Serve with creamy mustard on the side for dipping.
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Sheet Pan Lamb Chops with Creamy Mustard
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
HFRC-R40152EPU02_Hero_RoastedPorkTenderloinWithFallJumbleAndCreamyMustardSauce_W14-98-2026-2d7f3b0f
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Brand
HelloFresh
Category
Lamb
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

1230
kcal
Calories
65
grams
Protein
65
grams
Carbs
78
grams
Fat
8
grams
Fiber
740
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

64b67451a7c1f8a1e13bae16-8d38e4a5

Red Onion
64b6744ea7c1f8a1e13bac99-e064884a

Fry Seasoning
674894a1989edba91be33e2b-941572a0

Potatoes
64b67451a7c1f8a1e13bae05-d38c643b

Carrot
64b6744ba7c1f8a1e13bab63-c32710ad

Rosemary
64b6744ed4684302b8753dce-c58d783f

Honey
64b6744ad4684302b8753c31-4e7a0385

Apple
64b67450d4684302b8753ed4-c4904ce9

12,onnaise
681e06d023423d734fc2064e-c1380a3a

Lamb Chops
64b67450d4684302b8753e89-ac469526

Dijon Mustard
🥘
Black Pepper
🥘
Cooking Oil
🥘
Salt

How to Make It

1

Step 1

step-eda45300

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Strip rosemary leaves from stems; finely chop leaves until you have 2 tsp (4 tsp for 4). Halve, core, and cut apple into ½-inch-thick wedges.

2

Step 2

step-26c32c10

Toss potatoes, carrots, and onion on a baking sheet with a large drizzle of oil, chopped rosemary, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper. (Divide between 2 baking sheets for 4 servings; roast on top and middle racks.)Roast on top rack for 10 minutes (you’ll add the pork and apple then).

3

Step 3

step-2157a020

While veggies roast, pat pork* dry with paper towels and season all over with remaining Fry Seasoning, salt, and pepper. Rub with a drizzle of oil.Once veggies have roasted 10 minutes, add pork to same sheet. Carefully toss apple with veggies. (For 4 servings, add pork to one sheet and apple to other.)Return to top rack until veggies and apple are browned and tender and pork is cooked through, 18-22 minutes more. (For 4, return sheet with pork and veggies to top rack and sheet with veggies and apple to middle rack.)

4

Step 4

step-888af930

Meanwhile, in a small bowl, combine mayonnaise, honey, and mustard. Season with salt and pepper.

5

Step 5

step-ac29d440

Once pork is done, carefully transfer to a cutting board. Let rest at least 5 minutes, then thinly slice crosswise. TIP: Love extra-crispy veggies? While pork rests, heat broiler to high and return veggies to oven for 2-3 minutes more.

6

Step 6

step-cbbea150

Divide pork and roasted veggies and apple between plates. Serve with creamy mustard on the side for dipping.

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About HelloFresh

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HelloFresh puts Sheet Pan Lamb Chops with Creamy Mustard with HelloFresh's Sheet Pan Lamb Chops with Creamy Mustard: 1230 calories, 65g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1230 calories per serving and 65 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution62% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Sheet Pan Lamb Chops with Creamy Mustard?

Sheet Pan Lamb Chops with Creamy Mustard contains 1230 calories and 65 g of protein per serving, portioned as HelloFresh's Sheet Pan Lamb Chops with Creamy Mustard: 1230 calories, 65g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Sheet Pan Lamb Chops with Creamy Mustard?

Sheet Pan Lamb Chops with Creamy Mustard is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshSheet Pan Lamb Chops with Creamy MustardThis meal1920✓ 126g65g$9.00$0.07
HelloFreshSmoky Brown Sugar 2x Lamb Chop Salad ›1810✓ 126g✓ 47gno datano data
Green ChefPakistani Inspired Lamb Chops & Garlic Naan ›126077g89gno datano data
Green ChefLamb Chops & Cheddar Mashed Potatoes ›✓ 112075g50gno datano data
⭐ Sheet Pan Lamb Chops with Creamy Mustard has the most protein of the 3 similar meals compared here.

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MealFan database

Protein ranking

126 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#15 of 9,379

More protein than 100% of meals

100%

Within HelloFresh

#15 of 3,050

More protein than 99% of HelloFresh meals

99%

Updated as the catalog grows. Meals without reported protein are excluded.

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