Pork that 17% lighter than the average pork meal and ranks in the 87th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein27% · 53g
Carbs18% · 36g
Fat55% · 47g
6.7g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
87th pctl
More protein than 87% of 1,474 meals
Protein density
6.7g /100cal
Leaner than 88% of meals
vs Pork average
17% lighter
This790
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Review of EveryPlate's Bacon & Gouda Smothered Chicken. 790 calories, 53g protein — Pork. Ingredients, recipe steps, and full nutrition info. makes Bacon & Gouda Smothered Chicken one of the Pork options in EveryPlate's rotating weekly lineup. The serving delivers 790 kcal, placing it at about 40 percent of a typical daily calorie goal.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
790Calories
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Bacon & Gouda Smothered Chicken is a EveryPlate meal
How many calories are in Bacon & Gouda Smothered Chicken?
Bacon & Gouda Smothered Chicken contains 790 kcal per serving, portioned as Review of EveryPlate's Bacon & Gouda Smothered Chicken. 790 calories, 53g protein — Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Bacon & Gouda Smothered Chicken?
Bacon & Gouda Smothered Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
