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BBQ Bacon & Onion Flatbreads

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What readers actually got

EveryPlate BBQ flatbread with melted mozzarella, black olives and yellow peppers, cut into squares on a plate
BBQ Bacon & Onion Flatbreads with Mozzarella & Pickled Jalapeño. Photo shared by u/cera84 with permission. Posted Apr 2023
BBQ Bacon & Onion Flatbreads
EveryPlatePork
✓ Available this week · Oct 26 to Nov 1, 2026
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Nutrition Facts
Calories730
Total Fat39g
Total Carbohydrate76g
Protein23g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Pork that 19% lighter than the average pork meal and ranks in the 16th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More total protein than 16% of 7,411 meals
Protein density
3.2g /100cal
More protein per calorie than 11% of meals
vs Pork average
19% lighter
This730
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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BBQ Bacon & Onion Flatbreads
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

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Category
Pork

Nutrition Per Serving

730
kcal
Calories
23
g
Protein
76
g
Carbs
39
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
BBQ Bacon & Onion Flatbreads

Review of EveryPlate's BBQ Bacon & Onion Flatbreads. 730 calories, 23g protein, Pork. Ingredients, recipe steps, and full nutrition info. makes BBQ Bacon & Onion Flatbreads one of the Pork options in EveryPlate's rotating weekly lineup. The serving delivers 730 kcal, placing it at about 37 percent of a typical daily calorie goal.

A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

BBQ Bacon & Onion Flatbreads is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in BBQ Bacon & Onion Flatbreads?

BBQ Bacon & Onion Flatbreads contains 730 kcal per serving.

Which meal service offers BBQ Bacon & Onion Flatbreads?

BBQ Bacon & Onion Flatbreads is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateBBQ Bacon & Onion FlatbreadsThis meal73023g76gno datano data
Green ChefCheesy Potato, Corn & Bacon Chowder ›117023g81gno datano data
HelloFreshCitrus Mojo Pork Bowl ›61023g54gno datano data
HelloFreshApple Arugula Salad with 2x Prosciutto ›51023g44gno datano data
EveryPlateRoasted Red Pepper & Bacon Flatbreads ›84023g61gno datano data
Marley SpoonMojo Pork With Black Beans Rice ›33023g34gno datano data
Green ChefCreamy Linguine Primavera with Bacon ›96023g74gno datano data
Marley SpoonCanadian Bacon Swiss Omelet With Cinnamon Apples ›✓ 26022g✓ 22gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

23 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,925 of 9,379

More protein than 14% of meals

14%

Within EveryPlate

#879 of 963

More protein than 8% of EveryPlate meals

8%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.

These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.

  • Onion1 unit
  • Flatbreads2 unit
  • BBQ Sauce3 unit
  • Mozzarella Cheese0.5 cup
  • Jalapeño1 unit
  • Lime1 unit
  • Bacon4 ounce
  • Brown Sugar0.5 teaspoon (tsp)From your pantry
  • Black PepperFrom your pantry
  • Sugar1.5 teaspoon (tsp)From your pantry
  • Ketchup2 tablespoon (tbsp)From your pantry
  • Cooking Oil1 teaspoon (tsp)From your pantry
  • Olive Oil1 teaspoon (tsp)From your pantry
  • SaltFrom your pantry

Ingredient source checked 2026-10-24: BBQ Bacon & Onion Flatbreads. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Onion Flatbreads, listed allergens: Soy, May contain traces of allergens, Sesame, Wheat BBQ Sauce Mozzarella Cheese, listed allergens: Milk Jalapeño Lime Bacon Brown Sugar, from your pantry Black Pepper, from your pantry Sugar, from your pantry Ketchup, from your pantry Cooking Oil, from your pantry Olive Oil, from your pantry Salt, from your pantry Amounts for 2 servings: Onion: 1 unit Flatbreads: 2 unit BBQ Sauce: 3 unit Mozzarella Cheese: 0.5 cup Jalapeño: 1 unit Lime: 1 unit Bacon: 4 ounce Brown Sugar: 0.5 teaspoon (tsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Sugar: 1.5 teaspoon (tsp) Ketchup: 2 tablespoon (tbsp) Cooking Oil: 1 teaspoon (tsp) Olive Oil: 1 teaspoon (tsp) Salt: amount not specified (provider unit: teaspoon (tsp)) Amounts for 4 servings: Onion: 2 unit Flatbreads: 4 unit BBQ Sauce: 6 unit Mozzarella Cheese: 1 cup Jalapeño: 2 unit Lime: 2 unit Bacon: 8 ounce Brown Sugar: 1 teaspoon (tsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Sugar: 3 teaspoon (tsp) Ketchup: 4 tablespoon (tbsp) Cooking Oil: 2 teaspoon (tsp) Olive Oil: 2 teaspoon (tsp) Salt: amount not specified (provider unit: teaspoon (tsp)) Amounts for 6 servings: Onion: 3 unit Flatbreads: 6 unit BBQ Sauce: 9 unit Mozzarella Cheese: 1.5 cup Jalapeño: 3 unit Lime: 3 unit Bacon: 12 ounce Brown Sugar: 1.5 teaspoon (tsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Sugar: 4.5 teaspoon (tsp) Ketchup: 6 tablespoon (tbsp) Cooking Oil: 3 teaspoon (tsp) Olive Oil: 3 teaspoon (tsp) Salt: amount not specified (provider unit: teaspoon (tsp))

Provider lists these allergens: Sesame, Wheat, Milk

Provider says may contain: Soy, May contain traces of allergens

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