Poultry that 32% lighter than the average poultry meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein28% · 39g
Carbs32% · 45g
Fat40% · 25g
7.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
7.1g /100cal
Leaner than 92% of meals
vs Poultry average
32% lighter
This550
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Chicken in Dijon Pan Sauce (Review of EveryPlate's Chicken in Dijon Pan Sauce. 550 calories, 39g protein — Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from EveryPlate. One serving provides 550 kcal, representing about 28 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
How many calories are in Chicken in Dijon Pan Sauce?
Chicken in Dijon Pan Sauce contains 550 kcal per serving, portioned as Review of EveryPlate's Chicken in Dijon Pan Sauce. 550 calories, 39g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Chicken in Dijon Pan Sauce?
Chicken in Dijon Pan Sauce is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
