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Chicken Sausage & Zucchini Penne

Chicken Sausage & Zucchini Penne
EveryPlatePoultry
✓ Available this week · Jul 20 to Jul 26, 2026
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✓ High protein
Nutrition Facts
Calories830
Total Fat34g
Total Carbohydrate76g
Protein44g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade-offs
Poultry that 2% heavier than the average poultry meal and ranks in the 65th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
830CALORIES
Protein22% · 44g
Carbs39% · 76g
Fat39% · 34g
5.3g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Poultry average
2% heavier
This830
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Poultry

Nutrition Per Serving

830
kcal
Calories
44
g
Protein
76
g
Carbs
34
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Chicken Sausage & Zucchini Penne

Chicken Sausage & Zucchini Penne one of the Poultry options in EveryPlate's rotating weekly lineup. The serving delivers 830 kcal, placing it at about 42 percent of a typical daily calorie goal.

Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Chicken Sausage & Zucchini Penne is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Chicken Sausage & Zucchini Penne?

Chicken Sausage & Zucchini Penne contains 830 kcal per serving.

Which meal service offers Chicken Sausage & Zucchini Penne?

Chicken Sausage & Zucchini Penne is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Chicken Sausage & Zucchini Penne?+
Chicken Sausage & Zucchini Penne has 830 calories per serving, with 44g protein, 76g carbs, 34g fat.
Is Chicken Sausage & Zucchini Penne high in protein?+
Yes. It delivers 44g of protein per serving, which we count as high-protein.
Does Chicken Sausage & Zucchini Penne list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
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Frequently Asked Questions

How many calories in EveryPlate's Chicken Sausage & Zucchini Penne?

Chicken Sausage & Zucchini Penne has 830 calories per serving from EveryPlate.

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