A mid-priced poultry that 8% lighter than the average poultry meal and ranks in the 65th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein24% · 44g
Carbs44% · 82g
Fat32% · 26g
4g
Fiber
460mg
Sodium
5.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
5.9g /100cal
Leaner than 77% of meals
vs Poultry average
8% lighter
This750
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Sodium Smart✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Yukon Gold Potatoes
Carrots
Asparagus
Whole Milk
Chive Garlic Butter
Olive Pomace Oil
Unsalted Butter
Water
Sour Cream
Sea Salt
Red Wine Vinegar
Garlic
Granulated Garlic
Granulated Onion
White Pepper
Dried Chives
Dried Parsley
Black Pepper
How to make it
1
Refer to the back of the packaging for heating instructions.
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