Poultry that 33% lighter than the average poultry meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein28% · 39g
Carbs36% · 49g
Fat36% · 22g
7.2g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
vs Poultry average
33% lighter
This540
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Among the Poultry dishes in EveryPlate's lineup, Creamy Lemon Garlic Chicken with Review of EveryPlate's Creamy Lemon Garlic Chicken. 540 calories, 39g protein, Poultry. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 540 kcal per serving, enough to cover roughly 27 percent of a 2,000 calorie day.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
How many calories are in Creamy Lemon Garlic Chicken?
Creamy Lemon Garlic Chicken contains 540 kcal per serving, portioned as Review of EveryPlate's Creamy Lemon Garlic Chicken. 540 calories, 39g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Creamy Lemon Garlic Chicken?
Creamy Lemon Garlic Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
