Pork that 24% lighter than the average pork meal and ranks in the 41th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein21% · 37g
Carbs46% · 80g
Fat33% · 26g
5.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Pork average
24% lighter
This730
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Review of EveryPlate's Garlicky Red Pepper & Pork Sausage Penne. 730 calories, 37g protein, Pork. Ingredients, recipe steps, and full nutrition info. makes Garlicky Red Pepper & Pork Sausage Penne one of the Pork options in EveryPlate's rotating weekly lineup. The serving delivers 730 kcal, placing it at about 37 percent of a typical daily calorie goal.
Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Garlicky Red Pepper & Pork Sausage Penne is a EveryPlate meal
How many calories are in Garlicky Red Pepper & Pork Sausage Penne?
Garlicky Red Pepper & Pork Sausage Penne contains 730 kcal per serving, portioned as Review of EveryPlate's Garlicky Red Pepper & Pork Sausage Penne. 730 calories, 37g protein, Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Garlicky Red Pepper & Pork Sausage Penne?
Garlicky Red Pepper & Pork Sausage Penne is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
