Beef that 19% lighter than the average beef meal and ranks in the 24th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein18% · 33g
Carbs41% · 74g
Fat41% · 33g
4.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Beef average
19% lighter
This750
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Gingery Beef Egg Roll in a Bowl (Review of EveryPlate's Gingery Beef Egg Roll in a Bowl. 750 calories, 33g protein — Beef. Ingredients, recipe steps, and full nutrition info.) is a Beef meal from EveryPlate. One serving provides 750 kcal, representing about 38 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
750Calories
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Gingery Beef Egg Roll in a Bowl is a EveryPlate meal
How many calories are in Gingery Beef Egg Roll in a Bowl?
Gingery Beef Egg Roll in a Bowl contains 750 kcal per serving, portioned as Review of EveryPlate's Gingery Beef Egg Roll in a Bowl. 750 calories, 33g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Gingery Beef Egg Roll in a Bowl?
Gingery Beef Egg Roll in a Bowl is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
