Veggie that 20% lighter than the average veggie meal and ranks in the 10th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein15% · 25g
Carbs45% · 75g
Fat40% · 30g
3.9g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
vs Veggie average
20% lighter
This640
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate puts Honey-Garlic Brussels Sprout Flatbreads with Review of EveryPlate's Honey-Garlic Brussels Sprout Flatbreads. 640 calories, 25g protein, Veggie. Ingredients, recipe steps, and full nutrition info. on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 640 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Honey-Garlic Brussels Sprout Flatbreads is a EveryPlate meal
How many calories are in Honey-Garlic Brussels Sprout Flatbreads?
Honey-Garlic Brussels Sprout Flatbreads contains 640 kcal per serving, portioned as Review of EveryPlate's Honey-Garlic Brussels Sprout Flatbreads. 640 calories, 25g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Honey-Garlic Brussels Sprout Flatbreads?
Honey-Garlic Brussels Sprout Flatbreads is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
