Coconut Lime Tofu

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Coconut Lime Tofu
Green ChefVeggie
✓ Available this week · Jun 15 – Jun 21, 2026
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Nutrition Facts
Calories760
Total Fat46g
Total Carbohydrate62g
Protein25g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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4/ 10
MealFan's take
Niche pick
Veggie that 5% lighter than the average veggie meal and ranks in the 10th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
760CALORIES
Protein13% · 25g
Carbs33% · 62g
Fat54% · 46g
3.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
3.3g /100cal
Leaner than 11% of meals
vs Veggie average
5% lighter
This760
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Veggie

Nutrition Per Serving

760
kcal
Calories
25
g
Protein
62
g
Carbs
46
g
Fat

→ View on Green Chef

About Green Chef

Green Chef specializes in USDA-certified organic meal kits with plans for Keto+Paleo, Balanced Living, and Plant-Based lifestyles. All ingredients are organic and nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Coconut-Lime Tofu
9.5/10
MealFan Score

Among the Veggie dishes in Green Chef's lineup, Coconut-Lime Tofu with Review of Green Chef's Coconut-Lime Tofu. 760 calories, 25g protein — Veggie. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 760 kcal per serving, enough to cover roughly 38 percent of a 2,000 calorie day.

Tofu or bean curd is a food prepared by pressing the curds of coagulated soy milk into solid white blocks of varying softness: 'silken', 'soft', 'firm', and 'extra firm'. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

760 Calories
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Coconut-Lime Tofu is a Green Chef meal

Green Chef delivers weekly meals across the US.

Read the Green Chef review Compare vs competitors

Frequently asked questions

How many calories are in Coconut-Lime Tofu?

Coconut-Lime Tofu contains 760 kcal per serving, portioned as Review of Green Chef's Coconut-Lime Tofu. 760 calories, 25g protein — Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Coconut-Lime Tofu?

Coconut-Lime Tofu is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Coconut Lime Tofu?+
Coconut Lime Tofu has 760 calories per serving, with 25g protein, 62g carbs, 46g fat.
Is Coconut Lime Tofu high in protein?+
It has 25g of protein per serving — moderate rather than high-protein.
Does Coconut Lime Tofu list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: Green Chef Calories: 760 cal Protein: 25g
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