Calorie Smart Sesame Garlic Chicken
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
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Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.
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EveryPlate puts Calorie-Smart Sesame-Garlic Chicken with Review of EveryPlate's Calorie-Smart Sesame-Garlic Chicken. 490 calories, 38g protein, Poultry. Ingredients, recipe steps, and full nutrition info. on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 490 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Calorie-Smart Sesame-Garlic Chicken is a EveryPlate meal
EveryPlate delivers weekly meals across the US.
Frequently asked questions
How many calories are in Calorie-Smart Sesame-Garlic Chicken?
Calorie-Smart Sesame-Garlic Chicken contains 490 kcal per serving, portioned as Review of EveryPlate's Calorie-Smart Sesame-Garlic Chicken. 490 calories, 38g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Calorie-Smart Sesame-Garlic Chicken?
Calorie-Smart Sesame-Garlic Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| EveryPlateCalorie Smart Sesame Garlic ChickenThis meal | ✓ 490 | 38g | ✓ 21g | no data | no data |
| EveryPlateJammin’ Fig Chicken › | 540 | 38g | 51g | no data | no data |
| HelloFreshJapanese Style Turkey Curry Shepherd’s Pie › | 930 | 38g | 95g | $9.00 | $0.24 |
| HelloFreshXL ’Shroom & Chicken Bake › | 520 | 38g | 32g | $9.00 | $0.24 |
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MealFan database
Protein ranking
38 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#2,885 of 6,703
More protein than 54% of meals
Within EveryPlate
#320 of 707
More protein than 50% of EveryPlate meals
Updated as the catalog grows. Meals without reported protein are excluded.
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