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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein12% · 28g
Carbs40% · 95g
Fat48% · 50g
2.9g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
vs Veggie average
23% heavier
This980
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Spicy Szechuan Tofu Sandwiches (Review of EveryPlate's Spicy Szechuan Tofu Sandwiches. 980 calories, 28g protein, Veggie. Ingredients, recipe steps, and full nutrition info.) is a Veggie meal from EveryPlate. One serving provides 980 kcal, representing about 49 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution49% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Spicy Szechuan Tofu Sandwiches is a EveryPlate meal
How many calories are in Spicy Szechuan Tofu Sandwiches?
Spicy Szechuan Tofu Sandwiches contains 980 kcal per serving, portioned as Review of EveryPlate's Spicy Szechuan Tofu Sandwiches. 980 calories, 28g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Szechuan Tofu Sandwiches?
Spicy Szechuan Tofu Sandwiches is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
