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Alpine Mushroom & Swiss Panini

Alpine Mushroom & Swiss Panini
HelloFreshVeggie
✓ Available this week · Jun 22 – Jun 28, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
Nutrition Facts
2 serving(s)
Calories920
Total Fat55g
Total Carbohydrate79g
Dietary Fiber5g
Protein28g
Sodium1120mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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5.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced veggie that 15% heavier than the average veggie meal and ranks in the 13th percentile for protein.
Value4/5
Protein1/5
Lightness1/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
920CALORIES
Protein12% · 28g
Carbs34% · 79g
Fat54% · 55g
5g
Fiber
1120mg
Sodium
3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
3g /100cal
Leaner than 8% of meals
vs Veggie average
15% heavier
This920
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Potatoes
Onion
Button Mushrooms
Sourdough Bread
Creamy Horseradish Sauce
Mushroom Stock Concentrate
Mayonnaise
Monterey Jack Cheese
Dijon Mustard
Swiss Cheese
Garlic Powder
Salt
Cooking Oil
Butter
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and thinly slice onion. In a small bowl, combine mayonnaise with horseradish sauce; season with salt and pepper.
2
Step 2
Toss potatoes on a baking sheet with ¾ tsp garlic powder (1½ tsp for 4 servings), a drizzle of oil, salt, and pepper (reserve remaining garlic powder for another use). Roast on top rack until browned and tender, 20-25 minutes.
3
Step 3
Meanwhile, heat a large drizzle of oil in a large pan over medium-high heat. Add mushrooms and season with salt and pepper. Cook, stirring, until lightly browned, 4-5 minutes. TIP: Lower heat and add a splash of water if mushrooms begin to brown too quickly. Add onion and another drizzle of oil; season with salt and pepper. Cook, stirring, until veggies are browned and tender, 5-7 minutes. Stir in stock concentrate and 2 TBSP water; cook until water has evaporated and mixture is jammy. Turn off heat; remove from pan and set aside. Wash out pan.
4
Step 4
Spread half the sourdough slices with mustard, then top with even layers of Swiss (tearing to fit if necessary), mushrooms and onion, and Monterey Jack. Top with remaining sourdough slices to create sandwiches.
5
Step 5
Melt 1 TBSP butter in pan used for mushrooms and onion over medium heat. (For 4 servings, work in batches or use a second pan, using 1 TBSP butter for each batch.) Add sandwiches and push around in pan until melted butter has absorbed. Cook until bread is golden brown and cheese is slightly melted, 4-6 minutes.
6
Step 6
Add another 1 TBSP butter to pan, then flip sandwiches and push around again until melted butter has absorbed. Cook until bread is golden brown and cheese melts, 4-6 minutes. TIP: If you have a heavy-bottomed pan, place on top of the sandwiches as they cook for a real panini experience! Halve panini on a diagonal and divide between plates. Serve with potato wedges and horseradish aioli on the side for dipping.
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67b2edcda27a53fcaa21f26d-0e92b842-6357b7c6
Available this week — 12, 25 – 12, 31, 2026
Brand
Category
Veggie
Difficulty
Easy
Price / serving
$9–$12/serving
Also on

Nutrition Per Serving

920
kcal
Calories
28
grams
Protein
79
grams
Carbs
55
grams
Fat
5
grams
Fiber
1120
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b6744da1aa6db20ea0d479-007a6688
Button Mushrooms
5afc7ec530006c4186156617-f0472920
Sourdough Bread
619561169f352019af64ea32-50bdda8d
Creamy Horseradish Sauce
5cdb0a9ba234650008027048-cb16895e
Mushroom Stock Concentrate
64b67450d4684302b8753ed4-c4904ce9
12,onnaise
64b6744ed4684302b8753dde-907a7cb0
Monterey Jack Cheese
64b67450d4684302b8753e89-ac469526
Dijon Mustard
5e554e00db49b85406649682-9a9a83d5
Swiss Cheese
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
🥘
Salt
🥘
Cooking Oil
🥘
Butter
🥘
Black Pepper

How to Make It

1

Step 1

step-08ab4400

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

Cut potatoes into ½-inch-thick wedges. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and thinly slice onion.

In a small bowl, combine mayonnaise with horseradish sauce; season with salt and pepper.

2

Step 2

step-7bd36910

Toss potatoes on a baking sheet with ¾ tsp garlic powder (1½ tsp for 4 servings), a drizzle of oil, salt, and pepper (reserve remaining garlic powder for another use).

Roast on top rack until browned and tender, 20-25 minutes.

3

Step 3

step-fceef220

Meanwhile, heat a large drizzle of oil in a large pan over medium-high heat. Add mushrooms and season with salt and pepper. Cook, stirring, until lightly browned, 4-5 minutes. TIP: Lower heat and add a splash of water if mushrooms begin to brown too quickly.

Add onion and another drizzle of oil; season with salt and pepper. Cook, stirring, until veggies are browned and tender, 5-7 minutes.

Stir in stock concentrate and 2 TBSP water; cook until water has evaporated and mixture is jammy.

Turn off heat; remove from pan and set aside. Wash out pan.

4

Step 4

step-eeaeec30

Spread half the sourdough slices with mustard, then top with even layers of Swiss (tearing to fit if necessary), mushrooms and onion, and Monterey Jack.

Top with remaining sourdough slices to create sandwiches.

5

Step 5

step-b3b22240

Melt 1 TBSP butter in pan used for mushrooms and onion over medium heat. (For 4 servings, work in batches or use a second pan, using 1 TBSP butter for each batch.) Add sandwiches and push around in pan until melted butter has absorbed. Cook until bread is golden brown and cheese is slightly melted, 4-6 minutes.

6

Step 6

step-a5f15c50

Add another 1 TBSP butter to pan, then flip sandwiches and push around again until melted butter has absorbed. Cook until bread is golden brown and cheese melts, 4-6 minutes. TIP: If you have a heavy-bottomed pan, place on top of the sandwiches as they cook for a real panini experience!

Halve panini on a diagonal and divide between plates. Serve with potato wedges and horseradish aioli on the side for dipping.

About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

Read our HelloFresh reviewThis week’s menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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↓ Leave your rating and review in the comments below


Alpine Mushroom & Swiss Panini (HelloFresh's Alpine Mushroom & Swiss Panini: 920 calories, 28g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 920 calories with 28 g of protein, representing about 46 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

920 Calories
28g Protein
79g Carbs
55g Fat
5g Fiber
1120mg Sodium
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Alpine Mushroom & Swiss Panini?

Alpine Mushroom & Swiss Panini contains 920 calories and 28 g of protein per serving, portioned as HelloFresh's Alpine Mushroom & Swiss Panini: 920 calories, 28g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Alpine Mushroom & Swiss Panini?

Alpine Mushroom & Swiss Panini is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Alpine Mushroom & Swiss Panini?+
Alpine Mushroom & Swiss Panini has 920 calories per serving, with 28g protein, 79g carbs, 55g fat.
Is Alpine Mushroom & Swiss Panini high in protein?+
It has 28g of protein per serving — moderate rather than high-protein.
How long does Alpine Mushroom & Swiss Panini take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Alpine Mushroom & Swiss Panini list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Alpine Mushroom & Swiss Panini cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Alpine Mushroom & Swiss Panini work for?+
It is tagged Pork-free.
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Brand: HelloFresh Calories: 920 cal Protein: 28g Servings: 2 Price: $9–$12/serving
Pre-filled from our kitchen database · Potatoes, Onion, Button Mushrooms, Sourdough Bread, Creamy Horseradish Sauce, Mushroom Stock Concentrate, Mayonnaise, Monterey Jack Cheese
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