Pork that 24% lighter than the average pork meal and ranks in the 16th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein18% · 30g
Carbs43% · 72g
Fat39% · 29g
4.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Pork average
24% lighter
This730
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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White Bean & Bacon Tomato Stew (Review of EveryPlate's White Bean & Bacon Tomato Stew. 730 calories, 30g protein โ Pork. Ingredients, recipe steps, and full nutrition info.) is a Pork meal from EveryPlate. One serving provides 730 kcal, representing about 37 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
730Calories
Daily calorie contribution37% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Vegans
White Bean & Bacon Tomato Stew is a EveryPlate meal
How many calories are in White Bean & Bacon Tomato Stew?
White Bean & Bacon Tomato Stew contains 730 kcal per serving, portioned as Review of EveryPlate's White Bean & Bacon Tomato Stew. 730 calories, 30g protein โ Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers White Bean & Bacon Tomato Stew?
White Bean & Bacon Tomato Stew is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.