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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein17% · 41g
Carbs34% · 80g
Fat49% · 52g
4.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Beef average
7% heavier
This990
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Among the Beef dishes in EveryPlate's lineup, Zucchini & Beef Penne with Garlicky Panko with Review of EveryPlate's Zucchini & Beef Penne with Garlicky Panko. 990 calories, 41g protein — Beef. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 990 kcal per serving, enough to cover roughly 50 percent of a 2,000 calorie day.
Breadcrumbs are a culinary ingredient consisting of flour or crumbled bread of varying dryness, sometimes with seasonings added. They are used for a variety of purposes, including breading or crumbing foods before frying, topping casseroles, stuffing poultry, thickening stews, and adding inexpensive bulk to soups, meatloaves, and similar foods. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
990Calories
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Zucchini & Beef Penne with Garlicky Panko is a EveryPlate meal
How many calories are in Zucchini & Beef Penne with Garlicky Panko?
Zucchini & Beef Penne with Garlicky Panko contains 990 kcal per serving, portioned as Review of EveryPlate's Zucchini & Beef Penne with Garlicky Panko. 990 calories, 41g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Zucchini & Beef Penne with Garlicky Panko?
Zucchini & Beef Penne with Garlicky Panko is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
