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One Pot Cowboy Beef & Black Bean Chili

One Pot Cowboy Beef & Black Bean Chili
HelloFreshBeef
✓ Available this week · Sep 28 to Oct 4, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories710
Total Fat36g
Total Carbohydrate48g
Dietary Fiber11g
Protein41g
Sodium1760mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced beef that 20% lighter than the average beef meal and ranks in the 61th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
5.8g /100cal
More protein per calorie than 61% of meals
Protein value
$0.22 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
20% lighter
This710
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tomato Paste
Ground Beef
Chicken Stock Concentrate
Smoky Red Pepper Crema
Jalapeño
Black Beans
Tomato
Scallions
Tex-Mex Paste
Southwest Spice Blend
Salt
Black Pepper
Cooking Oil
How to make it
1
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.
3
Step 3
Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.
4
Step 4
Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.
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One Pot Cowboy Beef & Black Bean Chili
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6798f23234c8192eb6a1b436-30367d73-52b8fb6a
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

710
kcal
Calories
41
grams
Protein
48
grams
Carbs
36
grams
Fat
11
grams
Fiber
1760
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64b67451d4684302b8753f29-9c000547

Tomato Paste
64b6744ca1aa6db20ea0d43f-cdb37acd

Ground Beef
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
63efbc069ea8471fd4091b76-91c5734b

Smoky Red Pepper Crema
64b67453a1aa6db20ea0d6fe-a4d902bc

Jalapeño
64b6744da7c1f8a1e13bac41-4cf1dd96

Black Beans
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b6744ed4684302b8753dbe-d984ead4

Scallions
5de9275939942c47890bf42d-c4aabeea

Tex-Mex Paste
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil

How to Make It

1

Step 1

step-45e6ca00

Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.

2

Step 2

step-988c6110

Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.

3

Step 3

step-d1c33c20

Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

4

Step 4

step-c5673530

Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.

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Among the prepared dishes in 's lineup, One-Pot Cowboy Beef & Black Bean Chili with HelloFresh's One Pot Cowboy Beef & Black Bean Chili: 710 calories, 41g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 710 calories per serving, with 41g protein, enough to cover roughly 36 percent of a 2,000 calorie day.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in One-Pot Cowboy Beef & Black Bean Chili?

One-Pot Cowboy Beef & Black Bean Chili contains 710 calories and 41 g of protein per serving, portioned as HelloFresh's One Pot Cowboy Beef & Black Bean Chili: 710 calories, 41g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pot Cowboy Beef & Black Bean Chili?

One-Pot Cowboy Beef & Black Bean Chili is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshOne Pot Cowboy Beef & Black Bean ChiliThis meal71041g48g$9.00$0.22
HelloFreshBeef & Cheese Tostadas ›88041g55g$9.00$0.22
EveryPlateCarne Asada Tacodillas ›89041g58gno datano data
EveryPlateZucchini & Beef Penne with Garlicky Panko ›99041g80gno datano data
Green ChefOregano Garlic Sirloin Steak ›71041g✓ 21gno datano data
Blue ApronFlank Steaks & Mushroom Agrodolce ›✓ 49041gno datano datano data

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#3,407 of 8,748

More protein than 58% of meals

58%

Within HelloFresh

#1,459 of 2,608

More protein than 41% of HelloFresh meals

41%

Updated as the catalog grows. Meals without reported protein are excluded.

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