One Pot Cowboy Beef & Black Bean Chili

One Pot Cowboy Beef & Black Bean Chili
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories710
Total Fat36g
Total Carbohydrate48g
Dietary Fiber11g
Protein41g
Sodium1760mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced beef that 23% lighter than the average beef meal and ranks in the 54th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
710CALORIES
Protein24% · 41g
Carbs28% · 48g
Fat48% · 36g
11g
Fiber
1760mg
Sodium
5.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Beef average
23% lighter
This710
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tomato Paste
Ground Beef
Chicken Stock Concentrate
Smoky Red Pepper Crema
Jalapeño
Black Beans
Tomato
Scallions
Tex-Mex Paste
Southwest Spice Blend
Salt
Black Pepper
Cooking Oil
How to make it
1
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.
3
Step 3
Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.
4
Step 4
Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.
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6798f23234c8192eb6a1b436-30367d73-52b8fb6a
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

710
kcal
Calories
41
grams
Protein
48
grams
Carbs
36
grams
Fat
11
grams
Fiber
1760
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64b67451d4684302b8753f29-9c000547
Tomato Paste
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
63efbc069ea8471fd4091b76-91c5734b
Smoky Red Pepper Crema
64b67453a1aa6db20ea0d6fe-a4d902bc
Jalapeño
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744ed4684302b8753dbe-d984ead4
Scallions
5de9275939942c47890bf42d-c4aabeea
Tex-Mex Paste
64b6744ea7c1f8a1e13baca3-43b8a41e
Southwest Spice Blend
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil

How to Make It

1

Step 1

step-45e6ca00

Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.

2

Step 2

step-988c6110

Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.

3

Step 3

step-d1c33c20

Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

4

Step 4

step-c5673530

Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, One-Pot Cowboy Beef & Black Bean Chili with HelloFresh's One Pot Cowboy Beef & Black Bean Chili: 710 calories, 41g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 710 calories per serving, with 41g protein, enough to cover roughly 36 percent of a 2,000 calorie day.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

710 Calories
41g Protein
48g Carbs
36g Fat
11g Fiber
1760mg Sodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in One-Pot Cowboy Beef & Black Bean Chili?

One-Pot Cowboy Beef & Black Bean Chili contains 710 calories and 41 g of protein per serving, portioned as HelloFresh's One Pot Cowboy Beef & Black Bean Chili: 710 calories, 41g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pot Cowboy Beef & Black Bean Chili?

One-Pot Cowboy Beef & Black Bean Chili is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in One Pot Cowboy Beef & Black Bean Chili?+
One Pot Cowboy Beef & Black Bean Chili has 710 calories per serving, with 41g protein, 48g carbs, 36g fat.
Is One Pot Cowboy Beef & Black Bean Chili high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high-protein.
How long does One Pot Cowboy Beef & Black Bean Chili take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does One Pot Cowboy Beef & Black Bean Chili list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does One Pot Cowboy Beef & Black Bean Chili cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does One Pot Cowboy Beef & Black Bean Chili work for?+
It is tagged High Protein, Pork-free.
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