Nashville Hot Chicken Pasta
EverytableMeal
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories630
Total Fat22g
Total Carbohydrate71g
Dietary Fiber2g
Protein39g
Sodium1480mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 48th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Meal lovers✋ Skip if
✕ You're doing keto / low-carb✕ You want high fiber✕ You're watching sodiumThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein24% · 39g
Carbs45% · 71g
Fat31% · 22g
2g
Fiber
1480mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ allergen::Milk✓ allergen::Soy✓ allergen::Wheat✓ Calorie Conscious✓ High Protein (30g+)✓ protein::Chicken
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Everyone’s favorite chicken, now with pasta! Chicken thighs tossed in smoky paprika, cumin and cayenne spices atop cavatappi pasta in a creamy alfredo sauce. Topped with Nashville Hot crunchies.
Price: $9.95 · Category: Meal
allergen::Milkallergen::Soyallergen::WheatCalorie ConsciousHigh Protein (30g+)protein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Nashville Hot Chicken Pasta?
Nashville Hot Chicken Pasta has 630 calories per serving from Everytable.
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Brand: Everytable
Calories: 630 cal
Protein: 39g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
