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Aji Verde Filet Mignon & Shrimp

Aji Verde Filet Mignon & Shrimp
FactorHigh Protein
✓ Available this week · Jun 29 – Jul 5, 2026
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✓ High protein
Nutrition Facts
Calories630
Total Fat29g
Total Carbohydrate45g
Dietary Fiber6g
Protein50g
Sodium800mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
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7.3/ 10
MealFan's take
Solid choice
High protein that ranks in the 82th percentile for protein.
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ High Protein lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
630CALORIES
Protein31% · 50g
Carbs28% · 45g
Fat41% · 29g
6g
Fiber
800mg
Sodium
7.9g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
82th pctl
More protein than 82% of 1,474 meals
Protein density
7.9g /100cal
Leaner than 96% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Shellfish⚠ Milk⚠ Eggs⚠ Soy
Dietary ✓ High Protein✓ Pork-free✓ Non-spicy✓ Fiber Filled✓ ineligible-reco✓ GLP-1 Balance✓ Strength✓ gluten free✓ GLP-1 Support✓ Endurance
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

630
kcal
Calories
50
g
Protein
45
g
Carbs
29
g
Fat

Meal Type & Dietary Info

High ProteinPork-freeNon-spicyFiber Filledineligible-recoGLP-1 BalanceStrengthgluten freeGLP-1 SupportEndurance

How to Heat

1

Step 1

Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.

2

Step 2

Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.

About Factor

Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.

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📊 This meal has 630 calories96 cal above the Factor average (534 cal).

Factor
Aji Verde Filet Mignon & Shrimp

Review of Factor's Aji Verde Filet Mignon & Shrimp. 630 calories, 50g protein — High Protein. Ingredients, heating instructions, and full nutrition info. makes Aji Verde Filet Mignon & Shrimp one of the High Protein options in Factor's rotating weekly lineup. The serving delivers 630 kcal alongside 50g of protein, placing it at about 32 percent of a typical daily calorie goal.

A shrimp is a common name typically used for crustaceans with an elongated body and a primarily swimming mode of locomotion. The name usually refers to decapods belonging to the Caridea or Dendrobranchiata, although some crustaceans outside this order are also referred to as "shrimp". [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

630 Calories
50g Protein
45g Carbs
29g Fat
Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Aji Verde Filet Mignon & Shrimp is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Aji Verde Filet Mignon & Shrimp?

Aji Verde Filet Mignon & Shrimp contains 630 kcal and 50g of protein per serving, portioned as Review of Factor's Aji Verde Filet Mignon & Shrimp. 630 calories, 50g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Aji Verde Filet Mignon & Shrimp?

Aji Verde Filet Mignon & Shrimp is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Aji Verde Filet Mignon & Shrimp high protein?

Aji Verde Filet Mignon & Shrimp is tagged as High Protein, Pork-free, Non-spicy, Fiber Filled on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Aji Verde Filet Mignon & Shrimp take to prepare?

Aji Verde Filet Mignon & Shrimp is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Aji Verde Filet Mignon & Shrimp?+
Aji Verde Filet Mignon & Shrimp has 630 calories per serving, with 50g protein, 45g carbs, 29g fat.
Is Aji Verde Filet Mignon & Shrimp high in protein?+
Yes. It delivers 50g of protein per serving, which we count as high-protein.
What allergens does Aji Verde Filet Mignon & Shrimp contain?+
It contains Shellfish, Milk, Eggs, Soy. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Aji Verde Filet Mignon & Shrimp work for?+
It is tagged High Protein, Pork-free, Non-spicy, Fiber Filled, ineligible-reco, GLP-1 Balance.
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Brand: Factor Calories: 630 cal Protein: 50g
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