Baja Chipotle Shrimp Bowl
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Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-19.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

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Nutrition Per Serving
Meal Type & Dietary Info
SpicyCalorie SmartStay BalancedFlexitarianPork-freegluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Factor puts Baja Chipotle Shrimp Bowl on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 400 kcal per serving and 23g of protein, the numbers fit most balanced eating frameworks without adjustment.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Baja Chipotle Shrimp Bowl is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Baja Chipotle Shrimp Bowl?
Baja Chipotle Shrimp Bowl contains 400 kcal and 23g of protein per serving.
Which meal service offers Baja Chipotle Shrimp Bowl?
Baja Chipotle Shrimp Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Baja Chipotle Shrimp Bowl spicy?
Baja Chipotle Shrimp Bowl is tagged as Spicy, Calorie Smart, Stay Balanced, Flexitarian on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Baja Chipotle Shrimp Bowl take to prepare?
Baja Chipotle Shrimp Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
20 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,293 of 9,379
More protein than 10% of meals
Within Factor
#482 of 530
More protein than 8% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
Ingredients at a glance
From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
- Shrimp
- Pineapple
Water
Sour Cream- Cabbage
- Brown Jasmine Rice
- Bell Peppers
- Black Beans
- Red Onions
Corn- Roasted Corn
- Fire Roasted Tomatoes
Olive Pomace Oil- Lime Juice
- Jalapeño Peppers
- Poblano Peppers
- Cilantro
Garlic
Sea Salt- Cumin
- Ancho Chile Powder
Granulated Onion- Smoked Paprika
- Ground Coriander
Granulated Garlic- Orange Juice
- Tajín Seasoning
- Tomato Paste
Toasted Garlic Powder- Shallots
- Brown Chipotle Chile Powder
Black Pepper- Guajillo Chile Powder
Green Onions- Lime Powder
- Smoked Black Pepper
Granulated Green Onion- Apple Cider Vinegar
AI-generated illustrations show generic ingredients, not exact products or portion sizes.

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