Barramundi Veracruzana
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinStay BalancedFlexitarianPork-freeNon-spicyFiber FilledGLP-1 Balancegluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Barramundi Veracruzana (Review of Factor's Barramundi Veracruzana. 450 calories, 31g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info.) is a Calorie Smart meal from Factor. One serving provides 450 kcal with 31g of protein, representing about 23 percent of the daily calorie reference point. The recipe format follows Factor's standard approach of pre-measured ingredients and step-by-step instructions.
Veracruz, officially the Free and Sovereign State of Veracruz de Ignacio de la Llave, is one of the 31 states which, along with Mexico City, comprise the 32 Federal Entities of Mexico. Located in eastern Mexico, Veracruz is bordered by seven states: Tamaulipas, San Luis Potosí, Hidalgo, Puebla, Oaxaca, Chiapas, and Tabasco. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Barramundi Veracruzana is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Barramundi Veracruzana?
Barramundi Veracruzana contains 450 kcal and 31g of protein per serving, portioned as Review of Factor's Barramundi Veracruzana. 450 calories, 31g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Barramundi Veracruzana?
Barramundi Veracruzana is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Barramundi Veracruzana low carb?
Barramundi Veracruzana is tagged as Low Carb, Calorie Smart, High Protein, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Barramundi Veracruzana take to prepare?
Barramundi Veracruzana is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
32 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#5,200 of 7,999
More protein than 32% of meals
Within Factor
#250 of 482
More protein than 42% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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