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Beef Bolognese & Mushroom Lasagnette

Beef Bolognese & Mushroom Lasagnette
FactorCalorie Smart
✓ Brand listing checked 2026-10-05
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✓ Under 500 cal
Nutrition Facts
Calories480
Total Fat28g
Total Carbohydrate36g
Dietary Fiber5g
Protein20g
Sodium1100mg
Per serving, as packaged by Factor. Saturated fat: 11g · Sugars: 8g · Cholesterol: 90mg. Brand source checked 2026-10-05.
See it at Factor →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced calorie smart that 0% lighter than the average calorie smart meal and ranks in the 12th percentile for protein.
Value3/5
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Calorie Smart lovers
✋ Skip if
✕ You want big protein numbers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More total protein than 12% of 7,411 meals
Protein density
4.2g /100cal
More protein per calorie than 27% of meals
Protein value
$0.65 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
0% lighter
This480
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ Low Carb✓ Pork-free✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Yellow Squash
Brown Rice Lasagnette
Mushrooms
Ground Beef
Grape Tomatoes
Chardonnay Wine
Fire Roasted Tomatoes
Shredded Parmesan Cheese
Heavy Cream
Olive Pomace Oil
Onions
Tomato Paste
Celery
Water
Garlic
Parsley
Basil
Green Onions
Sea Salt
Lemon Juice
Granulated Garlic
Tomato Powder
Dried Onion Flakes
Black Pepper
Balsamic Vinegar
Toasted Garlic
Toasted Onion Powder
Dried Oregano
Italian Seasoning
Red Wine Concentrate
Honey
Granulated Onion
Dried Thyme
Bay Leaf Powder
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Beef Bolognese & Mushroom Lasagnette
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

019c77ce-03f7-7299-8910-13944fe7fb57-b3992ae9

Nutrition Per Serving

530
kcal
Calories
20
g
Protein
34
g
Carbs
28
g
Fat

Meal Type & Dietary Info

Low CarbCalorie SmartStay BalancedPork-freeNon-spicygluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.

2

Step 2

Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.

About Factor

Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.

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📊 This meal has 530 calories, 4 cal below the Factor average (534 cal).

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Factor
Beef Bolognese & Mushroom Lasagnette

Beef Bolognese & Mushroom Lasagnette, served Review of Factor's Beef Bolognese & Mushroom Lasagnette. 530 calories, 20g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info, is a Calorie Smart dish from Factor. Each portion contains 530 kcal and 20 grams of protein, covering roughly 27 percent of a standard 2,000 calorie daily target.

Lasagnette is a type of ribbon pasta and a shorter version of lasagnotte. Characteristics of lasagnette differ based on the form of their edges. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution27% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb 🌾 Gluten-Free
✓ Perfect for
Gluten-free diets
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Beef Bolognese & Mushroom Lasagnette is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Beef Bolognese & Mushroom Lasagnette?

Beef Bolognese & Mushroom Lasagnette contains 530 kcal and 20g of protein per serving, portioned as Review of Factor's Beef Bolognese & Mushroom Lasagnette. 530 calories, 20g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info.

Which meal service offers Beef Bolognese & Mushroom Lasagnette?

Beef Bolognese & Mushroom Lasagnette is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Beef Bolognese & Mushroom Lasagnette low carb?

Beef Bolognese & Mushroom Lasagnette is tagged as Low Carb, Calorie Smart, Stay Balanced, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Beef Bolognese & Mushroom Lasagnette take to prepare?

Beef Bolognese & Mushroom Lasagnette is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

20 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,295 of 9,379

More protein than 10% of meals

10%

Within Factor

#483 of 530

More protein than 8% of Factor meals

8%

Updated as the catalog grows. Meals without reported protein are excluded.

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