Blueberry Protein Pancakes & Cheddar Scramble
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Nutrition Per Serving
Meal Type & Dietary Info
High ProteinVegetarianPork-freeineligible-recogluten freeNon-spicyStrengthBreakfastEndurance
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
About Factor
Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Blueberry Protein Pancakes & Cheddar Scramble one of the High Protein options in Factor's rotating weekly lineup. The serving delivers 690 kcal alongside 37g of protein, placing it at about 35 percent of a typical daily calorie goal.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Blueberry Protein Pancakes & Cheddar Scramble is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Blueberry Protein Pancakes & Cheddar Scramble?
Blueberry Protein Pancakes & Cheddar Scramble contains 690 kcal and 37g of protein per serving.
Which meal service offers Blueberry Protein Pancakes & Cheddar Scramble?
Blueberry Protein Pancakes & Cheddar Scramble is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Blueberry Protein Pancakes & Cheddar Scramble high protein?
Blueberry Protein Pancakes & Cheddar Scramble is tagged as High Protein, Vegetarian, Pork-free, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Blueberry Protein Pancakes & Cheddar Scramble take to prepare?
Blueberry Protein Pancakes & Cheddar Scramble is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
37 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#4,943 of 9,379
More protein than 44% of meals
Within Factor
#164 of 530
More protein than 66% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.

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