Skip to main content

Blueberry Protein Pancakes & Cheddar Scramble

Blueberry Protein Pancakes & Cheddar Scramble
FactorHigh Protein
✓ Available this week · Aug 31 to Sep 6, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories690
Total Fat28g
Total Carbohydrate70g
Dietary Fiber2g
Protein37g
Sodium760mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
See it at Factor →★ Tried it? Rate this meal or add a photo
6.5/ 10
MealFan's take
Decent, with trade offs
A mid priced high protein that ranks in the 41th percentile for protein.
Value3/5
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ High Protein lovers
✋ Skip if
✕ You are doing keto or low carb✕ You want high fiber
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More total protein than 41% of 1,474 meals
Protein density
5.4g /100cal
More protein per calorie than 68% of meals
Protein value
$0.35 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ High Protein✓ Vegetarian✓ Pork-free✓ Gluten Free✓ Non-spicy✓ Breakfast
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Blueberry Protein Pancakes & Cheddar Scramble
★★★★★ 45+ services reviewed · No sponsors

Want this Factor meal?

Best Factor deal right nowUp to 60% off your first box

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

019c4474-5ddd-7078-ae57-af229469da12-3346c2ad

Nutrition Per Serving

690
kcal
Calories
37
g
Protein
70
g
Carbs
28
g
Fat

Meal Type & Dietary Info

High ProteinVegetarianPork-freeineligible-recogluten freeNon-spicyStrengthBreakfastEndurance

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

More Factor Meals

⭐ Rate This Meal

Have you tried Blueberry Protein Pancakes & Cheddar Scramble? Leave a rating and let other Factor subscribers know what to expect.

↓ Share your thoughts in the comments below

📊 This meal has 690 calories, 156 cal above the Factor average (534 cal).

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Factor
Blueberry Protein Pancakes & Cheddar Scramble

Blueberry Protein Pancakes & Cheddar Scramble one of the High Protein options in Factor's rotating weekly lineup. The serving delivers 690 kcal alongside 37g of protein, placing it at about 35 percent of a typical daily calorie goal.

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution35% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌿 Vegetarian 🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
High-protein goals
Vegetarians
Gluten-free diets
⚠ Not ideal for
Vegans
Strict keto

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Blueberry Protein Pancakes & Cheddar Scramble is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Blueberry Protein Pancakes & Cheddar Scramble?

Blueberry Protein Pancakes & Cheddar Scramble contains 690 kcal and 37g of protein per serving.

Which meal service offers Blueberry Protein Pancakes & Cheddar Scramble?

Blueberry Protein Pancakes & Cheddar Scramble is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Blueberry Protein Pancakes & Cheddar Scramble high protein?

Blueberry Protein Pancakes & Cheddar Scramble is tagged as High Protein, Vegetarian, Pork-free, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Blueberry Protein Pancakes & Cheddar Scramble take to prepare?

Blueberry Protein Pancakes & Cheddar Scramble is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Blueberry Protein Pancakes & Cheddar Scramble? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.

Browse meal delivery by category

MealFan database

Protein ranking

37 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#3,081 of 6,703

More protein than 51% of meals

51%

Within Factor

#133 of 434

More protein than 68% of Factor meals

68%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Meal delivery by city: New York · Los Angeles · Chicago · Houston · Phoenix · Philadelphia · San Antonio · San Diego · Dallas · Miami · Atlanta · Boston · Seattle · Denver · Tampa · Orlando · Las Vegas · Charlotte · Columbus · Minneapolis
Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly